Flip-Flops & Ankle Sprains

17 Jul Flip-Flops & Ankle Sprains

Orthopedist in Nassau County

During the summer months, flip-flops tend to be a popular footwear choice for many individuals.  While they may be stylish as well as a means to cool off your feet, flip-flops can leave you susceptible to injuries such as ankle sprains.  If you have suffered a sprained ankle as a result of wearing flip-flops, Advanced Orthopedics & Joint Preservation has a Brooklyn Orthopedist that can help.  

Sprain Ankles And Flip-Flops

Due to the design of flip-flops, they are not the ideal piece of footwear for many situations.  They offer little to no support on the foot, which can lead to more serious injuries such as plantar fasciitis.  In regards to sprained ankles, it is very easy for flip-flops to slip out of place even when you are walking at a reasonable pace.  If this occurs, it is easy to trip over them which can cause many injuries including ankle sprains. The risk of them slipping only increases when walking on uneven surfaces or when walking faster than usual.  At Advanced Orthopedics & Joint Preservation, our Brooklyn Orthopedist has treatment options if this type of injury occurs.  If you have regarding the harm flip-flops can cause to your foot or ankle. Contact us today!     

Preventing Flip-Flop Accidents

• Only Wear Them For Short Periods. Wearing flip-flops to walk to the beach or pool is a good use for flip-flops, but do not wear them longer than that. On days when you are walking or standing a lot, you should wear more supportive shoes, like sneakers.
• Don’t Play Sports While Wearing Flip-Flops. Since flip-flops offer no support running or jumping while wearing them can increase the likelihood of falling and can cause injuries.
• Don’t Drive With Them. Flip-flops can get stuck under the brake or gas pedal which can result in an accident.

How Can We Help?

An injury that takes due to a fall can derail your whole summer.  Sprained ankles can be especially difficult to deal with, but Advanced Orthopedics & Joint Preservation can help.  Our Brooklyn Orthopedist offers various treatments to make sure you are back on your feet so you can enjoy the warm weather.  

If you have any questions about what we can do to help, please contact us today!