19 Mar Gymnastics Injury Prevention
Gymnastics is a sport that requires incredible feats of strength in order to excel. It is also a sport that holds one of the highest injury rates among girls, as over 100,000 athletes sustain a gymnastics-based injury each year. If you’ve been unfortunate to suffer from a gymnastics related injury this season, consider reaching out to our team at Advanced Orthopedics & Joint Preservation. Our Brooklyn orthopedist is well versed in the common types of gymnastic injuries and can help you make a full recovery. He’d also like to share some prevention methods you can implement into your routine, allowing you to stay within the competition as opposed to sitting in a doctor’s office.