The human body is capable of many incredible feats. Our anatomical structure allows us to push past previous physical limitations to improve both strength and athletic output. However, when not done safely, we can go too far past our limits and create injuries. When this is the case, our team at Advanced Orthopedics & Joint Preservation is here to help. By working with our orthopedist in Garden City, you will learn the signs that point to muscle strain and what needs to be done for treatment.