If you’ve recently obtained the desire to start working out, you may have asked yourself if aerobic exercise or strength training would be more beneficial than the other. Our orthopedic doctor in Brooklyn at Advanced Orthopedics and Joint Preservation can help you answer that question! Dr. Stanislav Ashalumov will teach you about both of these types of exercise, giving you the ability to make an informed decision on how to structure your workouts.
If you or someone you know needs an orthopedic in Rockville Centre, Dr. Stanislav Avshalumov can help! When issues with your bone health begin to arise, it can be extremely detrimental to your overall quality of life. Our team here at Advanced Orthopedics & Joint Preservation understands the importance of bone health, which is why we’re here to help. If osteoporosis has begun to develop, don’t hesitate to reach out for treatment plans.
Advanced Orthopedics & Joint Preservation, PC is committed to excellence by pledging to provide the highest quality of orthopedic care possible. Along with the treatment of immediate or chronic problems, we strive to integrate the doctrine of prevention in all our treatment plans as a way to alleviate possible future difficulties.
Ice hockey players are considered some of the toughest athletes in sports. To be a successful hockey player, these athletes are constantly putting their bodies on the line. To avoid sustaining an injury as a result of high impact sport, like hockey, having a proper workout regimen is a must. At Advanced Orthopedics and Joint Preservation, we never want an athlete to spend time off the ice due to an injury. That is why Dr. Stanislav Avshalumov, our orthopedic surgeon in Nassau County, wants to share some of the most beneficial strength exercises an ice hockey player can perform!
Meet our Orthopedic Hewlett NYAdvanced Orthopedics & Joint Preservation, PC is committed to excellence by pledging to provide the highest quality of orthopedic care possible. Along with the treatment of immediate or chronic problems, we strive to integrate the doctrine of prevention in all our treatment...
At the start of each new year, many people will set fitness goals they'd like to hit before the year's end. To lose weight or gain muscle, many may go to extreme levels in their exercise regimen or diet, which only does more harm than good. At Advanced Orthopedics and Joint Preservation, our orthopedic doctor in Brooklyn wants to see all of our patients hit the goals they've set for this year. By sharing some of the drawbacks of intense exercise and dieting, we hope to shed some light on why you should strive to hit these goals safely.
We may not put much thought into it, but our hands and wrists are vital to our everyday living. From picking things up, typing on your phone or keyboard, or in some cases communication, having proper functionality of these areas is vital. Should you have suffered an injury to the hands or wrists that is impeding on your quality of life, be sure to visit us at Advanced Orthopedics and Joint Preservation so you can be looked at by our orthopedist in Brooklyn.
From jammed fingers to sprained ankles, any injury sustained during basketball season can be deflating to a player’s morale. Months of training and hard work has now been pushed to the wayside, as you now need to focus on a grueling recovery process. At Advanced Orthopedics and Joint Preservation, we want to keep all of our basketball player patients on the court. To do so, our Valley Stream orthopedist would like to share some knowledge about how you can avoid injuries this basketball season.
All athletes know that training and practice are essential in excelling in the higher levels of their sport of choice. Specific drills and routines can be done to give you an edge over your opponents. At Advanced Orthopedics and Joint Preservation, our orthopedist in Valley Stream would also like to highlight the benefits cross-training can have for athletes. From improving your game to avoiding injuries, cross-training can be your next step in achieving athletic excellence.
Have you recently begun to experience pain in either your legs or your feet? Does this pain ease when you rest, then spontaneously start back up again once any pressure is placed on the affected area? If these symptoms sound familiar, a stress fracture could be the primary culprit. Some stress fractures could be given a minor diagnosis, a medical professional will still be needed for diagnosis and treatment. At Advanced Orthopedics and Joint Preservation, our orthopedist in Nassau County will be able to provide these services. Specializing in these types of injuries, Dr. Stanislav Avshalumov and the rest of our expert orthopedic staff can provide you with the quality care you desire.