13 Jul The Best Treatment For Elbow Pain After Playing Badminton
Badminton can be a great workout. While many people consider badminton a soft sport, elbow pain can arise and take them out of the game. At Advanced Orthopedics & Joint Preservation, our sports medicine doctors in Brooklyn are well-versed in treating elbow pain. Our team would like to share some of the best treatments for elbow pain after badminton, so continue reading to learn more!
Elbow Pain Treatment After Playing Badminton
All sports fans should be aware of the various pains and injuries they are at risk of developing. Badminton is a sport that most people do not associate with pain or injuries, but this activity can cause stress on the hands and arms and lead to elbow pain. Badminton requires repeated bending and stress of the wrist against resistance. Elbow pain can happen no matter how careful you are on the court. Playing through pain will only further delay your recovery, so it’s essential to consult with our sports medicine doctors in Brooklyn for treatment. Here are some of the best ways to treat elbow pain after playing badminton:
- Rest – Rest is a crucial part of elbow pain treatment, as it minimizes the chances of further injury. Icing your elbow can prevent swelling, and elevation can help drain fluid from the injured area.
- Exercises – Warming up and stretching before playing badminton can help get your blood flowing and minimize pain. Wrist and arm exercises can also strengthen the muscles and ease the pain.
- Corticosteroid Injection – If your pain is more severe, corticosteroid injections can help alleviate your symptoms. Our team will evaluate your condition and determine if injection therapy is right for you.
There is no one-size-fits-all treatment approach to elbow pain, but our team will outline the best treatments to get you back on the badminton court pain-free!
Summer is the time to get on the badminton court and enjoy the weather. If elbow pain keeps you from your favorite summer activities, our sports medicine doctors in Brooklyn are here to help! Our team will work with you to manage your pain and prevent future complications. Be sure to contact our team at Advanced Orthopedics & Joint Preservation today to learn more!