
12 Sep Common Soccer Injuries
Soccer injuries can be very common due to the amount of contact that occurs throughout the game. There are many reasons why a soccer injury can occur, however, it is a very physical game that does not have much protective gear. It is essential that if you suffer an injury from a sport you treat it properly and wait the appropriate amount of time for you to heal, especially in a sport such as soccer because every body part is used throughout the game. If you have recently suffered a soccer injury, visit our Brooklyn Orthopedist. Advanced Orthopedic & Joint Preservation will ensure that you heal in full and in a timely fashion.
Common Soccer Injuries
There are a wide variety of injuries that soccer players can endure, however, some injuries are more common than others. Some of the most common soccer injuries are:
- Knee Injuries
- ACL- Front of the Knee
- PCL- Back of the Knee
- MCL- Inside of the Knee
- LCL- Outside of the Knee
- Ankle Sprains
- Achilles Tendonitis
- Achilles Tendon Rupture
- Concussion
- Pulled Groin
- Hamstring Injuries
- Pulled Calf Muscle
- Shin Splints
- Stress Fractures
- Tendonitis
As it is clear, many types of injuries can come from soccer. If you suffer from any of these injuries while playing soccer, it’s crucial that you visit a doctor and get the proper care you deserve. If you have recently suffered from a soccer injury, come to our Brooklyn Orthopedist.
Ways to Prevent a Soccer Injury
There are a few things that can be done to prevent a soccer injury from occurring this upcoming season. Some ways you can prevent one of the common soccer injuries are:
- Maintain Fitness
- Warm-Up
- Cool Down
- Stretch
- Hydrate (Before, During, and After you play)
- Wear the Right Equipment
- Ensure a Safe Environment
- Prevent Overuse Injuries
- Make sure you rest, opposed to constantly playing
- Prepare for Injuries
- Have a First-Aid Kit ready.
These are some tips you can follow to make your soccer experience as safe as possible.
Contact Us
If you or a loved one has recently suffered a soccer injury, book an appointment with our Brooklyn Orthopedist at Advanced Orthopedics & Joint Preservation! Our goal is to make sure you are ready for the upcoming season!
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