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Valley Stream/Wantagh (516) 887-5500
Brooklyn (718) 333-1500
Valley Stream/Wantagh Offices (516) 887-5500
Brooklyn Office (718) 333-1500

In the News


X-Ray of hip implants

The Best Nutrition for Joint Pain

July 2019

If you suffer from joint pain and wish to make a change to your diet, our orthopedist near Rockville Centre is here to help you change your lifestyle for the better. Contact Advanced Orthopedics and Joint Preservation today if you are looking for assistance. Joint pain can be a debilitating illness that abstains you from doing basic tasks. Several patients have inquired with us on methods for healing/treating discomfort in the joints. Notably, dietary changes have been cited as a method for aiding this task. 

A Simple Solution to Joint Pain

Pain relief can often be implemented with a combination of lifestyle changes and a comprehensive treatment plan. Understanding your body and how it functions is essential to this process. If you need help with selecting healthier food options, or you struggle with orthopedic pain, the specialists at Advanced Orthopedics and Joint Preservation are here for your assistance.

In particular, our orthopedist near Rockville Centre, Dr. Stanislav Avshalumov, is highly trained in dealing with joint complications of all variations. He’s also an expert in giving patients proper nutritional advice by providing protection and comfort to the joints. Here are some recommended options for healthy food choices that can keep joint pain and orthopedics under clear maintenance.

Foods That Decrease Inflammation

Incorporating cruciferous vegetables into your diet can serve as your initial catalyst for your dietary lifestyle change. These veggies can slow down or even stop the enzyme that causes inflammation and joint pain. Food items in this group include broccoli, kale, cauliflower, brussel sprouts, or cabbage. Need a little more spice on the plate? Then consider garlic, ginger, and turmeric. All three are known to have symptom-relieving properties and anti-inflammatory effects on the body.

If you’re still looking for the right food, there are several options within fish oil or fatty fish, encompassing cold water fish like wild salmon, trout and sardines. Our orthopedist near Rockville Centre will help treat your joint pain by encouraging lifestyle changes such as a new diet to help alleviate discomfort.   

If you're more interested in vitamin C, this property is shown to slow down the progression of illnesses and help keep you healthy. Foods with vitamin C include the likes of strawberries, lemons, cantaloupe, kiwi, pineapple, and of course, oranges. Finally, round out your diet with a selection of alternative options for your aching joints - with options like tart cherries, walnuts, grapes, berries, olive oil, or green tea. 

Orthopedist near Rockville Centre

Eating healthy is not a cure-all for your orthopedic joint issues, but it can be a holistic start to feeling better faster as your body will be operating optimally. By keeping your diet well balanced with the healthy foods listed here, you get the benefits of joint relief and the deliciousness of good tasting options all in one! To learn more about how our orthopedist near Rockville Centre can help you keep your health in check, learn more about our services here at Advanced Orthopedics and Joint Preservation.

X-Ray of hip implants

Preventing Ankle Injuries

June 2019

If you are in search of a Valley Stream orthopedist, contact Advanced Orthopedics & Joint Preservation today!

Ankle injuries are a common occurrence. Sometimes we trip, sometimes we fall, sometimes we step in a hole or walk along the uneven ground and our ankles bend the wrong way. Or perhaps we’re playing a sport and we get hit. No matter which way, injuring our ankles can happen at any point in our lives. But while it is common, we want to prevent ourselves from having a serious injury.

Knowing how to prevent ankle injuries can help reduce the probability of actually getting one. Since prevention is key, our Valley Stream orthopedist wants to ensure you are knowledgeable on the common ankle injuries as well as the best ways to prevent them from ever occurring in the first place.

Types of Ankle Injuries include:

  1. Sprain- This is the single most common soft-tissue ankle injury there is. This is an injury to the ligaments that hold the bones in your ankle together.
  2. Fracture - This occurs when the bones within the ankle are broken.
  3. Tendon Injury - This is an injury of the tendons in the ankle, typically occurring from overuse.

How to Prevent Ankle Injuries

Wear the Correct Shoe Size - When you are wearing shoes that don’t fit correctly, you are unknowingly increasing your risk of injury. If your shoes are too big or too small, you are risking tripping and bending your ankle the wrong way. Make sure that you are always wearing shoes which fit your exact foot size.

Warm Up - Before vigorous exercise, sports, or going for a long walk or run, you should be warming up your muscles. Making sure that your leg and ankle muscles are warmed up will help to prevent sprains and strains of the area during your activity.  Our Valley Stream orthopedist can supply you with a warm up routine to have before you engage in exercise.  

Avoid Uneven Surfaces - If you’re on sand or bumpy ground, it’s easy to lose your footing and suffer a fall or a twist of the leg. Avoid walking on uneven surfaces, and if you must, be aware of the area and pay attention to where you step.

Healthy Diet & Weight - Eating healthy can be a huge benefit in all parts of your life, and preventing ankle injuries is no exception. Make sure you are maintaining a healthy diet and overall healthy body weight in order to keep excess pressure off of the ankles.  If you are in need of a diet plan that will support bone and joint strength, our Valley Stream orthopedist may be able to help you.

Treatment

While prevention is important, sometimes an ankle injury is inevitable. If you’ve received an ankle injury, contact our Valley Stream orthopedist today! We offer treatments for your joint injuries and work to preserve your range of motion for the future. Advanced Orthopedics & Joint Preservation will offer treatments catered to your personal needs. Contact our office today!

X-Ray of hip implants

Tendonitis in the Knee

June 2019

Patellar Tendonitis, also referred to as “jumper’s knee,” is a common injury to those who are constantly jumping and putting pressure on their knees. The patella connects your kneecap to your shin bone and can cause pain in the kneecap area leading to the front of the shin. While people who jump a lot tend to get this injury, it is also possible to get it from overuse of the knees and degeneration of the tissue.

If your knee hurts, you should know the signs and symptoms of patellar tendonitis. While sometimes this injury goes away without complications, if it is ignored and overused it can lead to increasing tears and injuries to the tendons and lead to an even more damaging injury. A Brooklyn orthopedist can diagnose and offer treatment for your knee pain before the pain turns into something worse.

Symptoms of Patellar Tendonitis

  • The main symptom of tendonitis in the knee is a pain from the kneecap to the start of the shin
  • The pain often starts slow and gradually increases in the intensity of time as the tears to the tendons increase
  • Redness or swelling around the knee joints

If your symptoms seem to be worsening from just slight knee pain, you should see your Brooklyn orthopedist immediately to prevent damage to your already injured knee from furthering.

Prevention and Treatment

To prevent patellar tendonitis, you should always warm up before participating in sports and make sure that you include light leg strengthening exercises in your routine so that your muscles and tendons remain strong enough to sustain the pressures when jumping and running. If you notice you have pain in the knees, do not continue the activity that aggravates it. The aggravation is a sign that the activity is damaging and you should rest and ice the area for several days or even longer before attempting again. Stopping activity can help promote healing and prevent the injury from getting worse than it already is.  You may also need to replace your shoes if they are old and worn. Old shoes can be attributed to the wear and tear of our joints, and it is vital that you replace them at least once a year depending on your frequency of activeness.

Treatment for early onset patellar tendonitis typically includes rest, ice, medications, physical therapy, and injections to relieve pain. If the knee is substantially damaged without the possibility of self-repair, a Brooklyn orthopedist may recommend surgery to repair the damage to the tendons in the knee. Surgery is rare, but can sometimes be the only hope for pain relief.

Come Visit our Brooklyn Orthopedist

If you’ve suffered damage to your patella, Advanced Orthopedics & Joint Preservation can offer treatments to alleviate pain and offer advice and prevention treatments. Please feel free to contact our office with questions and to schedule an appointment if your patellar tendonitis is causing concern to you. Our Brooklyn orthopedist is always here to help and can allow you to continue the activities you love without pain.

X-Ray of hip implants

Rotator Cuff Injury

June 2019

If you have suffered a rotator cuff injury and are seeking a Wantagh orthopedist, Advanced Orthopedics & Joint Preservation can help.

If you’re a baseball pitcher or work a construction job, you may be familiar with the rotator cuff injury. The rotator cuff is located at the shoulder joint and is what holds the joint in place while also allowing the arm to be mobile. When swinging your arm up and down, especially from overhead as a baseball pitcher does, this group of muscles and tendons can tear or move out of place, causing pain and potentially immobility of the shoulder joint.

Often, this injury is reported due to overuse of the arm while playing sports or doing a lot of physical activity involving the shoulders, but can also occur over time as muscles and tendons tend to degenerate. If you think you’ve suffered a rotator cuff injury, a Wantagh orthopedist can help you. But first, let’s see if the symptoms you have are consistent with a rotator cuff injury.

Symptoms

Symptoms of a rotator cuff injury include:

  • An aching pain within the shoulder joint
  • Swelling near the shoulder joint
  • Pain and difficulty when attempting to reach backward overhead
  • Weakness in the arm muscles
  • Clicking when attempting to rotate the arm

If you have any of these symptoms, you may have a rotator cuff injury and should seek out a Wantagh orthopedist to help treat and manage the injury.

Causes

Rotator cuff injuries can be caused by many factors, whether it be a direct injury or just weakness over time. Some of the potential causes of your injury include:

  • Consistent Sports: If you play sports that involve heavy use of the arm and shoulder muscles, it can lead to what is called an “overuse injury” of the rotator cuff.
  • Impact: While playing sports or doing any other activity that utilizes the shoulder muscles, an impact of a ball or a fall to the ground can injure the rotator cuff.
  • Aging: As we age, our muscles and tendons become weaker, and in turn can cause more pain and injuries.
  • Genes: Sometimes our genes determine our fate. Weakened muscles and tendons can be hereditary and can occur in anyone at any time. It’s good to be aware of family histories of injuries in order to take preventative measures.

What a Wantagh Orthopedist Can Do For You

Advanced Orthopedics & Joint Preservation can help if you believe you have the above symptoms consistent with rotator cuff injuries. In severe cases, surgery to repair the tendons may be necessary. However, often recommended treatment includes resting, applying ice, light exercise, and injections to quell the pain.

If you’ve suffered a rotator cuff injury, contact Advanced Orthopedics & Joint Preservation. Our Wantagh orthopedist will work patiently with you to help you reach recovery in a timely manner.  

X-Ray of hip implants

Staying Safe This Summer

June 2019

When the sun is high in the sky and the spring showers have come and gone, it is a great time of year to start getting active. Outdoor activities can keep you happy and healthy, but only if you know how to stay safe throughout the Summer fun. Being knowledgeable about the potential for injuries during your favorite activities can make a world of a difference in preventing injuries from ever occurring in the first place.

Our orthopedist in Brooklyn at Advanced Orthopedics & Joint Preservation can help you learn the safest ways to stay active and have fun and can also help treat any injuries that may arise.

Staying Safe in the Summer

You can always help yourself by learning the best injury prevention methods, but sometimes injuries can occur without notice and even when it is not your fault.  In the event you suffer an injury this Summer from the various outdoor activities you may partake in, visit our orthopedist in Brooklyn at Advanced Orthopedics & Joint Preservation.  Some favorite outdoor activities and injury prevention methods are shown below:

Biking and Skateboarding

Going for an adventurous bike ride or skateboarding session during the summer can feel freeing and be a fun time whether it be solo or with some friends. However, biking and skateboarding can both lead to overuse injuries of the knee, as well as traumatic injuries to the extremities and the head if you suffer a fall.

Prevention Methods

To prevent injuries relating to biking and skateboarding, it’s not only recommended but imperative to wear a helmet. Wearing a helmet can be the difference between a fatal head injury and a minor bump on the head. Not only should your head be protected, but it’s also recommended to wear knee pads and elbow pads to prevent lacerations of the joints.

Beach Volleyball and Frisbee

The beach is the perfect summer location for families and friends to relax and bask in the sun. It’s also an excellent time for some favorite sandy sports. Beach volleyball and frisbee are two games that are almost always guaranteed to be spotted on the beach. If you’re thinking about playing this summer, it’s essential to know that catching the ball or frisbee the wrong way can lead to jammed fingers, while missteps in the sand can lead to sprained ankles and back injuries.

Prevention Method

To prevent these pesky injuries, one of the most important things you can do is warm up with stretching and light exercise before getting in the game so that your joints will be prepared for all the motions you’ll be going through. It’s also important to note the grounds you’re playing on and be aware of any dips in the ground or areas that aren’t sturdy. While being knowledgeable can help, injuries are sometimes inevitable. It’s important to know the location of an orthopedist in Brooklyn so that you can receive treatment if any of these injuries come up.

Hiking

Hiking is a favorite activity among Americans, but injuries can vary depending on the difficulty of the hiking location. If your hike involves many hills and mountainous areas, it’s easy to lose your footing and wind up with a sprained ankle or a bone fracture.

Prevention Method

Knowing the grounds in which you’re hiking is vital in the prevention of injuries throughout your activities. In addition to knowing the hiking grounds, staying hydrated and eating are two ways to prevent falls and fainting while hiking. You’ll need to be fully aware, so know the area and stay alert.

Basketball

Basketball is a game that is played throughout the year but is a favorite casual activity to play outside during the summer. If your friends have a hoop in their yard or you go to the public park, as it does not require a lot of equipment. Some injuries that occur during basketball are ankle sprains, knee injuries, and jammed fingers.

Prevention Method

Jammed fingers can be hard to prevent as they’re typically sudden. Knowing the best ways to catch the ball can help, however, and can be learned with practice.  To avoid ankle and knee injuries, you should be careful about how you place your foot while you’re running with the ball. The wrong foot placement can lead to ankle sprains and knee injuries which can be treated by an orthopedist in Brooklyn.

Surfing

Surfing is another summer beach activity that is a favorite, especially among those who live near the ocean. While surfing can be a great outdoor adventure, it can also lead to several kinds of injuries. Most surfing injuries are unexpected, as the waves can push you out of place leading to the board hitting you or knocking you to the sea floor. Waves can be incredibly strong, which can lead to sprains and fractures to any part of the body.

Prevention Method

It’s hard to prevent injuries, but being prepared and trained on the best surfing methods by a professional trainer can ensure that you will be the safest you can be. Making sure that you are not too close to other surfers is important as waves tend to knock people into each other. Considering purchasing professional gear such as a wet suit, leg ropes, and a nose guard can also help in the prevention of injuries.

What Can an Orthopedist in Brooklyn do for you?

At Advanced Orthopedics & Joint Preservation, we want you to get out and enjoy your summer while staying safe. Staying active throughout the year and eating healthy can help prevent injuries in general, but sometimes injuries are inevitable.

If you’ve received an injury while partaking in these summer activities, know that we’re here to help treat and prevent further damage to your joints. Please contact us today if you need to visit an orthopedist in Brooklyn.

X-Ray of hip implants

Common Hand Injuries

May 2019

Have you recently suffered from a hand injury and are searching for a Brooklyn orthopedist? We use our hands every single day, so it’s pretty common to receive hand injuries when participating in any activity where we may be putting extra force on them. You may have injured it while playing a sport, or working on a home improvement project, or maybe even while doing a normal activity where your hand bends the wrong way.

These injuries to one of the most utilized parts of our bodies can quickly become a hindrance in participating in everyday activities. Because we use our hands so often, it can be frustrating to have immobilized one or both of them. At our Brooklyn orthopedist, we want to help you get back to a point where you can use your hands again.

Common Hand Injuries

There are several different types of hand injuries, some ranging from minor soft-tissue damage to more severe bone fractures and complications. While some of the following injuries may seem minor, it’s important to get them checked out by our Brooklyn orthopedist as soon as possible.

  • Bruising: This common type of injury can happen on any part of the body, but can be extra painful when on our hands, since we use them so much. Bruises will typically go away on their own but occasionally could turn into something more serious.
  • Sprained Wrist: This injury can make it difficult to move your wrist without feeling pain. It’s typically advised to keep it immobilized to prevent pain and further damage to the ligaments.
  • Fractures: Also known as broken bones, occurs when an impact causes trauma to the bone structure. This injury also requires immobilization and casting to keep it in place while the bones heal. If a broken finger occurs, often the broken one and the one next to it will be taped together to keep it stable and offer support during healing.
  • Carpal Tunnel Syndrome: This is not a trauma injury, but an “overuse injury.” This syndrome is caused by excess pressure being put on nerves in your wrist over time.

How can our Brooklyn Orthopedist help?

At Advanced Orthopedics and Joint Preservation, our Brooklyn orthopedist will work hand-in-hand with you to get you back to your normal activities. We strive to restore and preserve your joints, bones, and soft-tissue damage and believe that the first step to healing is by visiting Advanced Orthopedics & Joint Preservation. Contact us today to schedule an appointment!

X-Ray of hip implants

Hip Dysplasia

May 2019

Signs of Hip Dysplasia

Living with hip dysplasia does not have to run your life anymore. Adult hip dysplasia can be diagnosed by a physician through a hip examination or x-ray. When you have hip dysplasia your body will show a few different symptoms. Doctors will ask you exactly what kind of pain you are experiencing and where it is located. Not all people will have the same exact symptoms. This can range from adolescents to adults. If you are living in or around Nassau County and are searching for a Valley Stream orthopedist, Advanced Orthopedics and Joint Preservation is here to help.

Symptoms of Hip Dysplasia

Here are some of the common symptoms you can experience with hip dysplasia:

  • Pain in the front of the groin is a very common symptom to have.
  • In about 80% of people with hip dysplasia, they will experience pain when standing, walking, and running.
  • When sleeping at night you can also experience some pain while moving in your sleep.
  • A snapping/popping feeling will also occur when walking that is usually very painful.
  • The pain can vary from being dull to very painful and won’t go away while being active.
  • Hip dysplasia can show little symptoms at first but over time you will realize that pain is increasing.

How Can it be Treated?

Having difficulty walking is also very common once you start to experience some pain. The limp occurs because it helps relieve the pain by not putting too much of your body weight on the one side. There are various methods of treatment that our Valley Stream orthopedist can perform to help you heal.  The impingement test can be performed which is usually done by flexing the hip and twisting the hip as well. About 10% to 45% of men and women will develop hip arthritis because of hip dysplasia. And about 10% of all hip replacements in the United States are because of hip dysplasia. If you are younger than 45 years old PAO, or periacetabular osteotomy is usually a better idea. Hip replacements will mostly take place in people who are above 50 years of age.  

Valley Stream Orthopedist

Visiting Advanced Orthopedics and Joint Preservation, a Valley Stream orthopedist will benefit you because you will be able to get any questions answered and find out the steps to better your dysplasia. It is not good to leave this untreated because it will worsen over time and eventually lead to a total joint replacement. Many orthopedic surgeons will try to preserve the hip as much as possible depending on the age and if the person still has some joint surface remaining. Contact us today if you are interested in our services and want to take the first steps to live a pain-free life.

X-Ray of hip implants

Warning Signs of Spinal Issues

May 2019

Do you constantly suffer from back pain? Have you had sudden onset pain or recent trauma to your spine? Our orthopedist in Wantagh can help. Back pain is the most common warning sign of the majority of spinal cord issues that can occur for a multitude of both known and unknown reasons.

Your spine is one of the integral parts of your body, so it’s imperative that any issues that may arise get checked out and treated by our medical professional’s at Advanced Orthopedics and Joint Preservation as soon as possible.

Pain in the spine can be caused by several factors, some being minor and others being more severe. If you have a concern about your spine, our orthopedist in Wantagh is here to treat your condition and lead you back to a healthy life.

Common Spine Issues

Some of the most common spine issues include:

  • Abnormal Curvature (aka Scoliosis, Kyphosis, Lordosis): These conditions occur when the spinal column is not straight, causing humps or a sideways slant. Typically these conditions have unknown causes, however, the abnormalities begin sometime before puberty
  • Disc Issues: The most common disc issue is a herniated disc. This condition occurs when the soft ‘discs’ that act as a cushion between your vertebrae get moved out of place causing pain and discomfort in the area. A degenerative disc typically occur as a result of wear-and-tear or osteoporosis, a condition which also should receive medical attention
  • Stenosis: Spinal Stenosis occurs when your spine narrows and puts extra pressure on your nerves causing pain, potential numbness, and in severe cases, paralysis. It is important to receive medical attention for this condition
  • Fractures: Fractures of the spine occur when there is a trauma to the area

If you notice any abnormal pain along your spine, you may be looking at a spinal issue and should seek the treatment you deserve in order to live your best life.

Here are some things to look out for:

If your pain is located in your lower back, occurs in shooting waves and gets worse with activity, you may be suffering from a herniated disc. If your pain comes with weakness and the ‘pins-and-needles’ sensation, along with difficulty balancing, you may be suffering from spinal stenosis and should receive treatment as soon as possible. Signs of having abnormal curving of the spine include one shoulder or hip being higher than the other, and difficulty keeping an upright posture.  Our orthopedist in Wantagh can accurately diagnose you based on your symptoms and get you the correct treatment.

Orthopedist in Wantagh

At Advanced Orthopedics and Joint Preservation, we want to be able to heal your pain and discomfort as quickly as possible. These conditions are treatable and important for you to get checked out as soon as possible. Our orthopedist in Wantagh can help you manage your spinal condition and lead you to a pain-free life. Schedule an appointment with us today.

X-Ray of hip implants

Identifying Osteoporosis

May 2019

Osteoporosis is not easily diagnosed without medical attention. It creeps up on you slowly over time and usually comes with no real symptoms until the moment you break a bone doing something that should’ve only left you with a minor bruise. Osteoporosis results in weak or brittle bones and can be diagnosed by a medical professional through the use of bone density tests and scans.

There is no cure, however, with more than 10 million people having this condition, medical professionals have been researching and coming up with treatments in order to prevent further damage to your already weakened bone structure.  If you believe you are suffering from these symptoms, and are searching for an orthopedist in Brooklyn, Advanced Orthopedics and Joint Preservation is here to help.  

How Do I Know if I Have Osteoporosis?

Since osteoporosis is a gradually oncoming condition, symptoms are typically non-existent, or at least not blatantly obvious. If you notice you have been breaking bones more than usual or your body feels less dense, you should visit a medical professional to receive specialized testing in order to determine if you have this condition and receive an official diagnosis. Our orthopedist in Brooklyn will be able to treat any injuries you have suffered from osteoporosis after you have been diagnosed.

Osteoporosis Testing

In order to test for osteoporosis, a doctor may use CT scans or x-rays, however, the most definite form of testing is a bone density scan (DEXA). After determining osteoporosis is present, regularly visiting a doctor and receiving specialized treatment is recommended in order to stay healthy and prevent the furthering of this condition.

What can an Orthopedist do for you?

Since often the first sign of osteoporosis is bone fractures, our orthopedist in Brooklyn will treat the initial injury before going through with diagnosis and further treatment. Once the injury has been treated, the most common osteoporosis plans include:

  • A specialized diet plan to prevent further weakening of the bone structure
  • Recommending and prescribing vitamins and certain medications which may slow bone loss
  • Body strengthening exercises to strengthen existing structures
  • Conducting regular testing on bone density
  • Treating bone fractures due to osteoporosis
  • A follow-up diagnosis and treatment plan

An orthopedist will not help to expedite rapid and effective treatment but specialize in prevention methods as well. Patient education is an important aspect of what orthopedists can do to treat those who suffer from osteoporosis bone fractures.  This helps to prevent further issues for the patient such as metabolism changes, immobilization, development of underlying medical issues, or even life-threatening illnesses. An essential role of an orthopedist is identifying patients who require the proper osteoporosis treatment before they experience more fractured bones.  After being diagnosed with osteoporosis, it is vital to be seen by an orthopedist before or after any injuries occur.


Orthopedist in Brooklyn

Advanced Orthopedics & Joint Preservation can help treat this condition and potentially prevent the condition from continuing and causing more severe bone loss.

Our orthopedist in Brooklyn offers services to help with several conditions including osteoporosis. If you’ve recently had a bone fracture and have had more fractures than usual from only minor trauma, you may have osteoporosis. Contact us today if you or someone you know is suffering these symptoms.

X-Ray of hip implants

Common Muscle and Joint Injuries

April 2019

Having severe muscle and joint pain?  It may be in your best interest to visit the Valley Stream Orthopedist at Advanced Orthopedics & Joint Preservation.  Muscle and joint pain can be treated by an orthopedist and we recommend coming in to get the help you need before your pain can get worse.  By contacting us at Advanced Orthopedics & Joint Preservation, we can guarantee you that you will be back to your normal self, pain-free.

Different Types of Muscle & Joint Pain

Having muscle and joint pain is actually quite common for the average person.  There are also many different types of pain that are affiliated with muscles and joints.  Some of the pain that is caused in these areas include:

  • Rotator cuff injury
  • Knee pain
  • Strains
  • Sprains
  • Tendinitis - inflammation of the tendon
  • Bursitis - inflammation of bursa, (small cells located around the body that contain liquid) that helps reduce friction between bones and tissue

The pains can easily be treated with the right amount of assistance from an orthopedist.  Making sure you get treated for the pain is very important, as many of these ailments are best not to be self treated.  The quicker you get the help needed, the faster you will be able to return to your normal day-to-day activities without pain.  

Treatment  

Treating muscle and joint pains are very simple.  Visiting the Valley Stream Orthopedist can help restore your muscles and joints to their normal state.  There are many ways to treat pain. Some of these include:

  • Resting -  resting your injury may be best. Your orthopedist may recommend using crutches to keep the weight off the affected area
  • Elevation - this reduces swelling to the injured area
  • Using ice -  this reduces pain and swelling (NEVER put ice directly on the skin)
  • Compression - this stops from swelling and loss of blood

Valley Stream Orthopedist

Going to an orthopedist can help with your strains and other pains happening within your muscles or joints.  It can truly benefit your muscle health and help restore the strength that was once there. The Valley Stream Orthopedist at Advanced Orthopedics & Joint Preservation can help assist you and the pains that are occurring in your body.  We want the best for you and your muscle/joint health. Contact us to schedule an appointment to let us help relieve your pain.

X-Ray of hip implants

What is an Orthopedic Surgeon?

April 2019

Were you ever curious as to what an orthopedic surgeon is and what kind work they specifically perform on their patients?  Orthopedists specialize in injuries that occur in the body’s musculoskeletal system. Joints, muscles, ligaments, nerves, and tendons are all considered a part of the musculoskeletal system.  

At Advanced Orthopedics & Joint Preservation, we offer many different services for our patients in need of help. The Orthopedist in Nassau County can guarantee fast results and a steady healing process for the affected area of your body.  Feel free to contact us for an appointment or to find out more information about our practice.  

What They Offer

When seeing an orthopedist, it is important know to your body and understand what might be giving you pain to give the orthopedist the necessary information.  The more you can tell them the more quality service they can provide for you. Some of the services that are offered by an orthopedic surgeon include:

  • Diagnosis -  they will examine you to get a better understanding of what is causing you pain.
  • Treatment -  they will prescribe medication, recommend exercises, surgery or other options.
  • Rehab - physical therapy could be an option for you depending on your condition or the severity.
  • Prevention -  they will give you tips and information regarding your specific issue and how to prevent having problems or pain in the future.

If you are feeling any sort of pain regarding your muscles, joints, ligaments or tendons, it is important to visit our Orthopedist in Nassau County.

What They Treat

Treating the pain in your muscles, tendons, ligaments, and joints can be quite simple.  Some orthopedic surgeons will recommend different types of treatments but it truly depends on the person and the type of problem they are experiencing.  Some of the treatments that orthopedic surgeons offer include:

  • Arthroscopy - using a small camera, they can insert and diagnose what the problem is in between the ligaments.
  • Fusion - when bones are grafted together to make a single bone solid and allow for recovery.
  • Soft tissue repair - mending ligaments or tendons
  • Joint replacement - taking out a joint that has been severely damaged and replaced with a prosthetic.
  • Osteotomy - fixing bone deformities by aligning and cutting the bones.

Treating your problems with surgery may be the best option for you unless your orthopedist recommends something else for you.  

Orthopedist in Nassau County

By recognizing the problems within your muscles and soft tissues, it may be in your best interest to follow through with an appointment with our Orthopedist in Nassau County.  Advanced Orthopedics & Joint Preservation have the top of the line treatment to help assist their patients and make sure that their health is the top priority.

X-Ray of hip implants

The Benefits of Low-Impact Exercises

April 2019


Although it is important to exercise regularly, heavy physical activity can have negative impacts on your joints. If you have an existing injury or are suffering from joint pain or discomfort, low-impact exercises may be beneficial to you. These types of exercises can help prevent joint or muscle injury. However, in the event that you do experience an exercise or motion related injury, our orthopedist in Wantagh can help you.

Why Choose Low-Impact Exercise?

Low-impact exercise reduces the amount of overall stress placed on your knees, hips, and ankles. These types of exercises generally involve less force on the body, making them better for your joints. Low-impact exercises include swimming, yoga, walking, and cycling. While too much high impact exercise can be bad for you, too much low impact exercise may not provide your bones with the stimulus they need to stay healthy. It is important to find a balance between the two, and our location for an orthopedist in Wantagh knows just how difficult it can be to find it.

In contrast to higher impact activities such as running, gymnastics and many sports including basketball and football, low impact activities are extremely beneficial for our joints.  If you begin to experience chronic pain in areas such as your knees, ankles and hips, this could be in result of continuous high-impact activities that are putting a lot of wear and tear on your joints.  Our orthopedist in Wantagh is trained with years of experience to handle various injuries that you may have suffered to your joints.

Will I Still Get a Quality Workout?

It is important not to confuse low-impact with low-intensity workouts. Although low-impact workouts are easier on your joints, they still provide a serious workout that will benefit your health and physique. Physical therapy and sports medicine professionals strive to debunk the myth that you have to go as hard as you can in order to get an effective workout.

Low-impact exercises can also help you to slowly build up your overall strength and endurance. They also help to improve mobility and elasticity in the joints, which can help you improve the quality of your higher intensity workouts as well.

Orthopedist in Wantagh

If you have an injury or pain in your joints or muscles, our orthopedist in Wantagh can help. Advanced Orthopedics & Joint Preservation offers a wide variety of services relating to orthopedic care ranging from sports injuries to total joint replacement.  It can be difficult to know what to do when you have joint issues, and an orthopedist in Wantagh can help you figure out what steps to take. Contact Advanced Orthopedics & Joint Preservation to find an experienced orthopedist in Wantagh today.

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The Importance of a Warm-up and Cool Down

April 2019

Before you jump into an intense workout, consider starting your exercise with a quick warm-up. A warm-up generally helps to prepare your body for aerobic activity. Warm-ups gradually raise body temperature and increase blood flow to the muscles, as well as reduce soreness and prevent injury. If you have been failing to do a warm-up and are experiencing joint or muscle pain, contact our Wantagh orthopedist as soon as possible.

Warming Up

For a warm-up, it is wise to do exercises that are specific to the activity you plan to do in the workout. For example:

  • Running - warm up with a 5-10 minute jog.
  • Weightlifting- warm up with 5-10 minutes of dynamic stretching and light lifting.
  • Swimming- warm up with a slow swim that gradually increases in speed.

Additionally, failing to warm-up properly before a workout can result in injury. Well-implemented warm-ups have been proven to reduce the risk of painful injuries, being that they help to prepare your muscles and joints for an intense workout. Injuries that can result from skipping a warm-up include:

  • Pulled/strained muscles
  • Sprains
  • Shoulder and knee injuries
  • Shin splint
  • Tendinitis
  • Dislocation

Cooling Down

Cooling down after a workout is just as critical as the warm-up. Following a workout, your heart rate is high, your blood vessels are dilated, and your body temperature is heightened. Stretching during your cool-down is critical because your joints, limbs, and muscles are warm after a workout. Stretching can aid in reducing lactic acid buildup that can lead to cramping and stiffness of muscles.

Additionally, a good stretch can help to improve joint mobility and flexibility. Cool-downs are similar to warm-ups in the sense that you usually want to continue with the activity you are doing already in your workout. However, you want to incorporate a stretching routine into your cool-down as well.

Tips for a good cool-down:

  • Walk until your heart rate gets below 120 BPM.
  • Hold stretches for 10-30 seconds.
  • Stretching should not be painful.
  • Don’t bounce.
  • Exhale while stretching.
  • Inhale while holding out the stretch.

Wantagh Orthopedist

Although the warm-up and cool-down parts of your workout can prove to be critical to your joint health, many people still lack the proper knowledge to do them properly. Our Wantagh orthopedist can answer any questions you may have about your joint health, as well as any questions you may have about warm-ups and cool-downs to help prevent future joint problems. Advanced Orthopedics & Joint Preservation is an excellent Wantagh orthopedist that is ready to help you with all of your joint and muscle needs.

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Femoral Neck Fractures

March 2019

Perhaps you were fooled by its title, but a femoral neck fracture is a fracture of the hip, not the neck. The femoral neck is the bone that is located between your hip bone and your thigh bone. Unfortunately, this area of the hip is commonly injured due to trauma such as a hip fracture. Should you be experiencing pain in your groin area when you twist or put weight on your hip, you may have fallen victim to this fracture.

Contact your orthopedist in Wantagh, such as the experts at Advanced Orthopedics & Joint Preservation, if you feel as though your injury requires professional medical treatment.

Causes and Risk Factors of Femoral Neck Fractures

Typically, geriatric patients tend to be the ones who are most vulnerable to this common injury. Specifically, females over the age of 50 are more prone to developing this fracture. Other potential risk factors can include being diagnosed with degenerative conditions such as osteoporosis or bone cancer. These risk factors can lead to femoral neck fractures since they’re often accompanied by weakened bone mass. Regrettably, weaker bones are more prone to developing small fractures or breaks.    

Femoral neck fractures can be caused merely by a slip and fall, followed by a direct impact blow to the hip. Customarily, these fractures are caused by high-trauma events such as car accidents, falling from an extraordinary height, or contact/collision sports such as American football.

Diagnosis and Treatment Options

Your orthopedist in Wantagh possesses the knowledge that will help them diagnose any potential fractures of the hip. These doctors can determine your diagnosis based on underlying elements such as the position of your hip and leg. To confirm your diagnosis, your doctor may request further examination from an x-ray, bone scan, and possibly a CT scan.

Treatment options for a femoral neck fracture may include but are not limited to:

  • Medication - Medication can help relieve pain and reduce swelling until further treatment is needed.
  • Surgery - The type of surgery will depend on the severity of the fracture. Your age, degree of damage, the location of the fracture, and other medical conditions will determine which surgery type is necessary for healing.

If your fracture is left untreated, you put yourself at risk for further potential risks and complications. Untreated fractures could result in immobility and pain, creating more problems for you to dwell on. Do not wait to treat your femoral neck fracture; visit Advanced Orthopedics & Joint Preservation immediately.

Our expert orthopedist in Wantagh will be able to assist you,  providing you with the best treatment option for your case. Contact our office today for further information on scheduling an appointment.

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Modic Changes & Disc Degeneration

March 2019

Your spine is comprised of several discs that lie in between each of your vertebrae. These discs possess the innate ability to absorb shock and provide a cushion to help stabilize your spine. The discs also allow you to be flexible, enhancing your movements and giving you the ability to bend or twist. When these discs break down, they tend to become worn and less elastic; this is called disc degeneration. At Advanced Orthopedics & Joint Preservation, our orthopedist in Brooklyn can help determine if you are currently experiencing these Modic changes and conditions.

What Leads to Disc Degeneration?

In most cases, the universal causality that lies within the development of degeneration pertains to aging. Initially, upon birth, you are born with jelly-like fluid in your discs that compose your spine. As you get older, these discs tend to lose water, forcing them to dry out and become deteriorated. Since your vertebrae now possess less shock absorption, the bones in your spine will sit closer together and forcibly rub against one another.

Disc degeneration can also be catalyzed by a buildup of stresses on your spine, such as pain from lifting heavy objects or trauma from a car accident. These incidences can cause the discs in your spine to crack, obligating the jelly-like fluid in the discs to seep through the crack. This may potentially force the disc to begin bulging from the spine.

What Do Modic Changes Entail?

Modic changes are directly related to disc degeneration. This condition refers to the pathological changes in your vertebrae and discs in your spine. These changes can only be detected through an MRI scan, and they are classified into three different types; Type I, Type II, and Type III.

Type I - In this case, there is a small amount of degeneration on the bones and discs that make up the spine and microfractures could be present. You may experience pain if you are experiencing a Type I Modic change.

Type II - You will also experience pain with a Type II Modic change. However, the fluid in your spine and bone marrow will be replaced by visceral fat.

Type III - It is rare that you will develop a Type III Modic change in your spine. The MRI will show signs of sclerosis and fractures within the spine.

Orthopedist in Brooklyn

If you have back pain, you could be experiencing disc degeneration and Modic changes. Reach out to our orthopedist in Brooklyn for help. Your doctor can order an MRI to diagnose your pain and create a treatment plan that is right for you, contact Advanced Orthopedics & Joint Preservation today!

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Madelung’s Deformity

March 2019

Do you or someone you know suffer from Madelung’s Deformity and are searching for a Wantagh Orthopedist? Advanced Orthopedics and Joint Preservation may be able to help. But first, what is Madelung’s Deformity?

It is a rare condition that typically presents itself immediately from birth. This complication entails issues about the wrists, such as abnormal growth. During its early development, one of the bones in the forearm will stop growing, causing it to become short and bowed. This deformity can be bilateral, revealing itself in both wrists or it can be in just one of them.

What Causes This?

Customarily, females are more often affected by this condition and are more prone to receiving than males. Researchers believe this deformity develops due to mutations that are developed hereditarily through genes. Our local Wantagh Orthopedist here at Advanced Orthopedic & Joint Preservation is capable of diagnosing and treating Madelung’s Deformity.

Madelung’s Deformity is often associated with several genetic syndromes, such as Leri-Weill Mesomelic Dwarfism, and Turner Syndrome. In addition to congenital effects; trauma, infection or even a tumor can be a major stimulant for Madelungs.

Usually, further genetic testing can be conducted to find out if there are any other underlying conditions. At Advanced Orthopedics & Joint Preservation, a local Wantagh Orthopedist, our doctors can analyze your deformity and assess how far along the situation has developed.

What Are The Symptoms?

While the exact statistics are relatively unknown, Madelung’s Deformity is considered to be an infrequent complication. However, if you feel that you or a loved one may have developed the deformity, be on the lookout for the following symptoms and facts about Madelung’s Deformity:

  • Limited range of motion within the wrists.
  • Pain when actively using the wrist joints.
  • Symptoms cropping up early, roughly age 10 to 13.  
  • Pain is ranging from moderate to severe.
  • It can be bilateral for the majority of patients.
  • Pain is stemming from trauma to the growth plate.
  • The abnormalities are more common in females than males.
  • Pain management and correction of functional impairment is the goal for most patients.

Wantagh Orthopedist

Treatment options for Madelung’s Deformity tend to vary, but for most patients; it will depend upon their current age. Ask your local Wantagh Orthopedist any questions about the condition that are weighing on your mind.

Whether your young child is showing early signs of this deformity, or the issue is more advanced, stopping by Advanced Orthopedics & Joint Preservation is an outstanding option to pursue. Contact our office today for further information on scheduling an appointment.

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Preparing for Spring Sports

March 2019

Are You Ready For Spring Sports?

Spring is right around the corner, and athletes everywhere are dusting off their sports equipment for the upcoming season. At Advanced Orthopedics & Joint Preservation, a local Brooklyn Orthopedist, our staff will make sure you are fully prepared for every home run you hit and every goal you score during this time of year. Consult with our team on methods for making sure you’re in peak physical condition for when your sports season begins.

Customarily, the most commonly practiced spring sports include baseball, track & field, and lacrosse. Orthopedic injuries tend to crop up as an unavoidable result of playing these sports, such as pain resonating in the joints. As an athlete, it’s always a good idea to prepare yourself early and make sure that you are ready for the season ahead. Before your initial start date, remember to consult with your local Brooklyn Orthopedist, to get yourself a full medical evaluation.

Symptoms of Acute Injury

If you have any symptoms of acute injury, it’s certainly in your best interest to get it taken care of before you sign up for any spring sport. If you have any of these symptoms listed below, get them checked out as soon as possible. Here are some common issues athletes tend to experience:

  • The development of swelling within the foot and ankle.
  • Constant discomfort when standing on your feet.  
  • Muscle weakness, especially when your muscle groups are being overused.
  • Bruising of the tissue could be a result of physical contact during a game.
  • Limping or not being able to walk for long periods.
  • Limitations while running, such as discomfort or instability.   

What Can Cause These Injuries?

These symptoms can occur as a result of an injury that carried over from the previous season, or something that requires further attention. The symptoms listed above can be caused by a fracture, shin splint, strains/sprains, as well as swollen muscles. Consult with your local Brooklyn Orthopedist if you’re concerned about these symptoms.

Being an athlete means you need to prepare yourself as much as possible during the winter to make sure you are 100% ready for what lies ahead. Any existing injuries can get much worse if you do not seek proper attention for them. Finding care to any harm or pain you are receiving is going to help you out in the long run.

Brooklyn Orthopedist

Don’t wait and think that the injury will go away on its own. Playing sports requires your bones and body to be in the best shape possible. That’s why you should schedule an appointment with Advanced Orthopedics & Joint Preservation, your local Brooklyn orthopedist.

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Stem Cell Research

February 2019

Orthopedist in Nassau County

Orthopedic stem cell therapy is a form of regenerative medicine that has gained particular attention the past few decades due to promising results. Our services at Advanced Orthopedics & Joint Preservation include platelet-rich plasma (PRP) and stem cell therapy. This is a non-surgical technique that helps to heal degenerative or acute damage in the joint. Many high-profile athletes such as Rafael Nadal, Tiger Woods, and several others have benefited from the use of platelet-rich plasma. PRP has grown in popularity over time and has become an increasingly effective method for tackling the degenerative joint disease in patients. If you are looking for an orthopedist in Nassau County certified in platelet-rich plasma administration and stem cell therapy, visit us at Advanced Orthopedics & Joint Preservation.

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Chronic Pain Affecting Your Concentration?

February 2019

Valley Stream Orthopedist

There’s little doubt that living with chronic pain can be a distraction and cause a break in your normal routine. Constant discomfort can lead to insomnia, anxiety, and even unrelenting depression. One of the most common causes of chronic pain is known to be arthritis. People over the age of 65 are especially vulnerable to falls, hip pain, shoulder injuries, and chronic headaches. Arthritis during the wintertime is particularly bothersome as cold conditions can exacerbate underlying pain and chronic disease. If you are looking for an efficient way to deal with chronic illness; consider our Valley Stream Orthopedist, Dr. Stanislav Avshalumov, at Advanced Orthopedics & Joint Preservation.  

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What Causes Carpal Tunnel?

February 2019

Wantagh Orthopedist

One of the most common complaints brought to orthopedic surgeons from patients is chronic discomfort within the wrists. Carpal tunnel syndrome is caused by the compression of the median nerve in the forearm. Complications can include a feeling of tingling, numbness, and pain in the hand and arm. There are several causes of Carpal Tunnel Syndrome, most commonly being prolonged use of typing or flexing of the wrists during work. If you are looking for a Wantagh orthopedist, visit us at Advanced Orthopedics & Joint Preservation.  

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Promoting Strong Bone Health

February 2019

Orthopedist in Wantagh

Orthopedic surgeons, doctors who specialize in the preservation and health of your bones, play a critical role in the recovery of trauma and joint-related injuries. Osteoporosis, a common condition for elderly patients in which the bones gradually become porous, is one example of joint-related injury. We strongly recommend that women over the age of 65 receive a bone density screening test to help identify this issue. Vitamin D deficiency is also prevalent in the United States, which contributes to the development of weakness in your bones. Adults aged 70 and up should be consuming 600 IU of Vitamin D and 1200 mg of calcium daily.  

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Arthroscopic Procedures: Important Facts

January 2019

Orthopedist In Nassau County

Diagnosing the majority of orthopedic injuries can be a difficult evaluation for most physicians to undergo. Fortunately, your local orthopedist in Nassau County over at Advanced Orthopedics & Joint Preservation specializes in the use of arthroscopic procedures. An arthroscopy is capable of evaluating injuries to areas of the body such as the shoulder, hip, and knees. For further information regarding other treatment methods, contact our offices today and request an appointment. Continue reading for an analysis of the benefits of arthroscopic procedures.

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Hip Injury From A Sudden Fall

January 2019

Orthopedist in Nassau County

Despite a considerable lack of awareness, spontaneous falls are considered to be one of the most damaging accidents that can occur for a patient. Commonly, slips and falls may lead to the development of a potential injury within the hip area. Hip injuries are nothing to be taken lightly, they can range from some minor bruises all the way up to a potential surgical procedure.  For those pondering the degree of their injury, contact your local orthopedist in Nassau County over at Advanced Orthopedics & Joint Preservation. Our team, led by the esteemed Dr. Stanislav Avshalumov, has performed optimal procedures and evaluations for several patients who have undergone a hip-related injury. Continue reading for an assessment on the many different complications that can arise from slamming your hip after a sudden fall:

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Which Orthopedic Surgeries Are The Most Common?

January 2019

Wantagh Orthopedist

Undergoing a procedure to repair certain orthopedic damage is sometimes necessary, depending upon the severity of the condition. By interacting with your local Wantagh orthopedist, you’ll be able to properly determine whether or not your injury requires the benefits of a surgical procedure. Advanced Orthopedics & Joint Preservation specializes in a number of orthopedic surgeries, giving patients the confidence they need when engaging in the operation.

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When To Consider Hip Implants

January 2019

Valley Stream Orthopedist

Those of us experiencing chronic hip pain understand the tiresome burden of this condition. Thankfully, your Valley Stream orthopedist specializes in hip replacement surgery, offering an effective procedure that’s capable of treating various forms of hip-related issues. Hip replacement surgery is widely concerned one of the superlative surgeries in all of medicine. The Agency for Healthcare Research and Quality acknowledges that more than 300,000 hip replacement procedures are performed in the country every year. For further questions regarding hip replacements, contact your local Valley Stream orthopedist over at Advanced Orthopedics & Joint Preservation. Continue reading if you’re intrigued by hip implants, but are unsure if your symptoms meet the criteria. (more…)
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Exercises That Will Help Strengthen The Joints

December 2018

Joint Strength

Joint strength is important because it increases flexibility, helps increase the duration of the joints, and helps people complete activities in a more effective way. It is therefore imperative to practice exercises daily that will strengthen your joints. If you are searching for an orthopedist in Brooklyn, Advanced Orthopedics and Joint Preservation offers great quality orthopedic care for joint restoration. Below are several methods capable of increasing the strength in your joints which can all easily be conducted at home. (more…)
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Proper Shoveling Techniques

December 2018

Orthopedist in Valley Stream

Lower back injuries have shown to be increasingly common during the winter-time due to the necessity of shoveling snow out of the driveway. During this season, it is important to note proper shoveling techniques to help avoid eventual pain and other complications. In an instance in which injury has developed, Advanced Orthopedics & Joint Preservation is an orthopedist in Valley Stream capable of offering services from joint preservation to orthopedic surgery through the assistance of a board-certified orthopedic surgeon. Below are some useful tips you can keep in mind this season when shoveling snow. (more…)
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Treatment for Stress Fractures

December 2018

What Are Stress Fractures?

Stress fractures are tiny cracks that develop along a bone that has undergone the result of overuse and excessive stress. Commonly, bones that offer support such as the tibia can be at a higher risk of experiencing a stress fracture. In some cases, stress fractures can ultimately lead to a break if left untreated. If you suspect that you have developed a stress fracture, you need to consult with a trained orthopedist in Wantagh over at Advanced Orthopedics & Joint Preservation. Dr. Stanislav Avshalumov, an Orthopedist in Wantagh, has been treating various types of fractures for several years and has developed a strong reputation for his insight, knowledge, and professionalism within the field. (more…)
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Tendinitis

December 2018

What is Tendinitis?

Tendinitis is classified as irritation that accrues itself within the tendons of a patient. Tendons are the strong connective tissues in the body that connect bones and muscle together. Their primary purpose is to act as springs, allowing individuals to move around more efficiently and with comfort. Those who partake in repetitive and aggressive physical activities are at a greater risk of inflaming a tendon. Most commonly, tendinitis develops around the shoulders, elbows, knees, and heels. If a patient is experiencing tendinitis, they can seek assistance from an orthopedist in Wantagh over at Advanced Orthopedics & Joint Preservation. (more…)
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The Benefits Of Visiting An Orthopedist

November 2018

Total Knee Replacement in Nassau County

An orthopedic surgeon is a doctor who specializes in diagnosing and treating disorders of the musculoskeletal system, secondary to wear-and-tear, sports injuries, trauma, or inflammation and disease. The physician will determine whether you will need a procedure based on physical examination, medical history, and imaging. If you need a total knee replacement in Nassau County, Advanced Orthopedics and Joint Preservation has two offices staffed by board-certified, experienced orthopedic doctors. We offer procedures such as a knee, shoulder, and hip arthroscopy, PRP and stem cell therapy, minimally invasive surgery, hip resurfacing and replacement, and total knee replacement in Nassau County.

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Snow Shoveling Tips

November 2018

Orthopedist in Valley Stream

Lower back injuries have shown to be increasingly common during the winter-time due to the necessity of shoveling snow out of the driveway. During this season, it is important to note proper shoveling techniques to help avoid eventual pain and other complications. In an instance in which injury has developed, Advanced Orthopedics & Joint Preservation is an orthopedist in Valley Stream capable of offering services from joint preservation to orthopedic surgery through the assistance of a board-certified orthopedic surgeon. Below are some useful tips you can keep in mind this season when shoveling snow. (more…)
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Hip Labral Tear

November 2018

Hip Labral Tear

The labrum is the cartilage found within the hip joint that is able to provide cushioning and help prevent injury/discomfort. Another benefit is its ability to help maintain balance and allow you to keep a steady base. Since our hips are used on a daily basis for movement and other activities, tearing the labrum can be an excruciating injury to recover from and deal with. If you’ve suffered a hip labral tear, consider seeking the assistance of a Wantagh orthopedist such as the professionals over at Advanced Orthopedics & Joint Preservation. Their staff will be able to provide unique treatment plans and options to help get you back on your feet and moving comfortably. (more…)
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Basketball Related Injuries

November 2018

Orthopedist in Wantagh

Basketball season is in full swing with players hitting the hardwood in preparation for giving their all this year. Created way back in 1891 by legendary educator James Naismith, basketball has stood the test of time as one of the most popular games played not only in our country but internationally as well. The sport has become increasingly mainstream in recent years, due to the presence of high-profile athletes in the NBA such as LeBron James and Stephen Curry. Because of this, young athletes are eager to imitate the star-studded rosters they see each game on primetime television. Few actions in sports can be more thrilling than dunking a basketball straight through the round cylinder. That being said, despite the excitement surrounding the sport, injuries also remain a possibility. If you’ve suffered an injury from playing basketball and need the assistance of an Orthopedist in Wantagh, reach out to Advanced Orthopedics & Joint Preservation for potential treatment options.   (more…)
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Knee Pain After Running

October 2018

Orthopedist in Brooklyn

These days, there seem to be almost hundreds of different methods for getting fit and exercising. Gym goers now incorporate several specialized machines for specific parts of the body, along with unique workout routines that each have their own pros and cons. If you feel overwhelmed by this over-saturation of workout equipment, then a great kickstarter for your fitness journey might be one of the classic ways, running. Going for a run is an outstanding, cost-effective technique for getting yourself into the shape you desire. However, if you are not careful, you could pay for it in different ways. Frequent running/jogging can occasionally lead to discomfort in the lower part of the body, primarily in the knees. That is where Advanced Orthopedics & Joint Preservation, an orthopedist in Brooklyn, is able to provide assistance.    (more…)
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Ankle and ACL Injuries From Playing Soccer

October 2018

Orthopedist in Wantagh

Soccer is a great sport for aerobic exercise while also gaining skills in team building. However, people who play sports, like soccer, should understand that being an athlete puts you at risk for a potential injury. Leg injuries are typically a common occurrence amongst most soccer players. This is because the sport requires the athlete to be frequently moving and using their legs extensively. The injuries suffered can vary from minor sprains, shin splints or in extreme circumstances a torn ACL. At Advanced Orthopedics & Joint Preservation, you can meet an orthopedist in Wantagh that specializes in ankle and ACL athletic injuries. (more…)
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How To Avoid Shin Splints

October 2018

Shin Splints - Orthopedist In Nassau County 

The term “shin splints” refers to the pain that occurs when muscles, tendons, and bone tissue become overworked. Shin splint pain concentrates in the lower leg between the knee and ankle. Trying to cope with shin splints can gradually become a nuisance, especially if you’re constantly on your feet throughout the day. If you commonly suffer from shin splints and want more information, contact our orthopedist in Nassau County at Advanced Orthopedics & Joint Preservation today.   (more…)
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Orthopedic Urgent Care

October 2018

Orthopedist in Nassau County

Suffering from a spontaneous swollen ankle injury? Don’t feel like waiting a few days for an orthopedist to squeeze you into his or her busy schedule? Having to deal with the throbbing pain can be not only physically taxing but mentally stressful as well. Luckily, Advanced Orthopedics and Joint Preservation offer orthopedic urgent care in Valley Stream Monday through Friday! (more…)
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Benefits of a SuperPath Hip Replacement

October 2018

Orthopedist In Nassau County

Joint replacement surgery is considered major surgery and the procedure is typically followed by a long period of rehabilitation in order to help ensure a full recovery. Fortunately, miracles of modern medical advancements have developed an entirely new hip replacement surgical technique, referred to as the SuperPath hip replacement. (more…)
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What is an ACL Tear?

October 2018

Orthopedist in Nassau County

From athletes to everyday people, the looming threat of an anterior cruciate ligament (ACL) tear can be worrisome for anyone. The ACL is one of the four major joints that’s able to give the knee stability. If a tear occurs, it can potentially have a quality of life-altering effect. Examples of this could be a season-ending sports injury or even making everyday activities such as walking a strenuous task. If you have suffered from this injury, Advanced Orthopedics & Joint Preservation has a Brooklyn orthopedist that can provide assistance. (more…)
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How to Avoid Runner’s Knee (Patellofemoral Pain)

October 2018

How to Avoid Runner's Knee (Patellofemoral Pain) - Orthopedist in Nassau County

The knee is a rather unique joint since it’s active in most of our movements that involve the lower body. When you experience pain in the knee (also known as patellofemoral pain) it can negatively impact your quality of life. The reason for this is because our knees are used frequently throughout the day and any form of pain can steadily become tiresome. This is primarily the case if you’re a runner since running can put copious amounts of stress on your knees. If you have been experiencing chronic pain in your knee, click here to schedule an appointment at Advanced Orthopedics & Joint Preservation and request an orthopedist in Nassau County. (more…)
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What is Perthes Disease?

October 2018

Perthes Disease

Perthes Disease is an extremely rare condition that occurs during childhood. Blood flow to the head of the femur becomes disrupted, causing a major disruption to the hip. Since the femur receives limited blood, the bone cells begin to die. While it is technically a disease, it is more of a complex process that lasts through multiple stages. The femur begins to break down over time, but eventually, blood flow to the area returns and the bone builds back up. If you’re seeking assistance regarding Perthes Disease, contacting an Orthopedist in Wantagh such as the professionals at Advanced Orthopedics would be a viable option. (more…)
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ADVANCED ORTHOPEDICS & JOINT PRESERVATION TO WELCOME DR. NORMAN SVEILICH

September 2018

Valley Stream, N.Y., Aug. 10, 2018 – Advanced Orthopedics & Joint Preservation recently announced the addition of Dr. Norman Sveilich to the practice’s team. Dr. Norman Sveilich is a board-certified orthopedic surgeon with over 40 years of practice in the New York metropolitan area. Dr. Norman Sveilich is affiliated with a wide variety of hospitals across Long Island, including Nassau University Medical Center and Franklin Hospital. (more…)
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When Do I Need Surgery For Chronic Hip Pain?

September 2018

Orthopedist in Nassau County

Have you been experiencing chronic hip pain? If you have tried other treatment methods that have not made the difference you have been looking for, it may be time to consider surgery. At Advanced Orthopedics & Joint Preservation, we have an orthopedist in Nassau County that can ensure you are taken care of.   (more…)
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Preventing Muscle Cramps

September 2018

Muscle Cramps - Orthopedist in Nassau County

Muscle cramps are highly common and can be very irritating if they occur during a workout. They can range in severity from uncomfortable to debilitating. If you commonly suffer from muscle cramps and want more information, contact our orthopedist in Nassau County at Advanced Orthopedics & Joint Preservation today.   (more…)
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What is Hip Arthroscopy?

September 2018

Hip Arthroscopy - Orthopedist in Nassau County

The hip is one of the most durable joints in the body.  Based on the number of movements it is used for, it has to be. However, like anything else in the body, it is not indestructible.  Damage can occur which can lead to pain and other complications. A hip arthroscopy may be necessary to determine exactly what is wrong.  At Advanced Orthopedics & Joint Preservation, our orthopedist in Wantagh can help with your hip pain. (more…)
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How to Avoid an ACL Tear

September 2018

ACL Tear - Orthopedist in Nassau County

ACL (anterior cruciate ligament) knee injuries can be extremely painful and are very common among young athletes. More than 50,000 ACL injuries occur in female athletes at the high school and intercollegiate varsity levels in an average year. If you have suffered from an ACL tear or want more information, contact our Brooklyn orthopedist at Advanced Orthopedics & Joint Preservation today.   (more…)
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Common Fall Sports Injuries

September 2018

Sports Injuries - Orthopedist in Nassau County

After a few good months of relaxation and warm weather, the fall season and all that it brings can be an adjustment. With school and fall sports back in full swing, everyone’s schedules are jam-packed. Sometimes the sudden uptick in activity can cause too much strain on the body causing injury. If you have a sports injury and are looking for an excellent orthopedist in Wantagh, look no further than Advanced Orthopedics & Joint Preservation. (more…)
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Dr. Stanislav B. Avshalumov, DO is meritoriously named ‘Patient Preferred Orthopedic Surgeon’ in Valley Stream, New York, 2018!

August 2018

For his dedication and excellence in patient care, Patient Preferred Physicians and Practitioners proudly named Dr. Stanislav B. Avshalumov, DO, a Patient Preferred Physician representing Orthopedic Surgery in the state of New York.With over a decade of achievements in his specialty, Dr. Avshalumov serves his patients at the Advanced Orthopedics & Joint Preservation in Valley Stream, New York. He is Board Certified by the American Osteopathic Board of Orthopedic Surgery, and specializes in joint replacement surgery, total hip resurfacing, minimally invasive hip and knee replacement and revision, and total joint replacement. In addition he specializes in arthroscopic surgery of the hip and hip disorders of adolescents and young adults. (more…)
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What Shoes Should I Wear To Work Out?

August 2018

Proper Footwear - Orthopedist in Nassau County

When working out, do you ever stop and ask yourself if you are wearing the proper footwear? Most likely, the answer is no. This, however, is an extremely important consideration that must not be overlooked when preparing to exercise. Having the right shoes can improve your performance and prevent injury. The injuries that can occur from wearing the wrong footwear during exercise are painful and not to mention a huge nuisance, so it is best to ensure that you have the proper footwear for your workout. (more…)
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Recovering From Whiplash

August 2018

Whiplash - Orthopedist in Nassau County

Have you been experiencing neck pain after a recent car accident? If so, you may be suffering from whiplash. The symptoms of whiplash usually begin to occur about 24 hours after the incident and can last for weeks. If you think you are suffering from whiplash, Advanced Orthopedics and Joint Preservation has a Brooklyn Orthopedist that can help.    (more…)
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What Can I Do About Clubfoot?

August 2018

Clubfoot - Orthopedist in Nassau County

Clubfoot is a condition that is commonly found in newborns. The deformity, however, may develop and persist into adulthood. While it can look serious when first spotted, the new advancements in treatments make correcting clubfoot very safe. Although the condition is not life-threatening, if it is not treated immediately, it can lead to long-term problems. If you are suffering from clubfoot, Advanced Orthopedics and Joint Preservation, an orthopedist in Nassau County, will work with you to ensure the problem is corrected.          (more…)
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How Can I Stay Flexible As I Age?

August 2018

Flexibility - Orthopedist in Wantagh

Flexibility is an essential aspect of being healthy. It allows us to be active and exercise often while preventing injuries. Unfortunately, it is a quality that tends to decrease with time if not properly maintained. At Advanced Orthopedics and Joint Preservation, an orthopedist in Wantagh, we care about your wellbeing and can address any musculoskeletal injuries or conditions you may have. (more…)
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Do I Need A Hip Replacement?

August 2018

Hip Replacement - Orthopedist in Nassau County

Joint replacements are increasingly popular methods of dealing with severe joint damage. One of the most difficult questions is whether or not a replacement is necessary. If you notice that stiffness and pain near your hip or if you are unable to complete daily tasks without help, contact an orthopedist in Nassau County at Advanced Orthopedics and Joint Preservation. (more…)
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Preventing Hammer Toe

August 2018

What Is Hammer Toe? - Orthopedist in Nassau County 

Hammer toe is when the toe next to your big toe is permanently damaged. This could be caused by too much pressure on the toes, likely from wearing improper footwear for a long period of time. If you are unsure if you have hammer toe, you should visit an orthopedist in Nassau County at Advanced Orthopedics and Joint Preservation. (more…)
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Pre and Post Surgery Therapy

August 2018

Orthopedist in Nassau County

When one finds out they must have surgery, it often frightens them. They often think about how long they’ll be in the hospital for, who will help them following the surgery, and other important elements. However, one factor that is often overlooked is the importance of rehabilitation, not only following the surgical procedure but prior to it as well. Rehabilitation, both before and after the surgery, can greatly aid in your recovery and help you regain your strength and return to full mobility. Our orthopedist in Nassau County will advise you on the importance of pre and post-surgical rehabilitation. (more…)
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When Can I Return To Sports After A Concussion?

August 2018

Concussion - Orthopedist in Nassau County

Although unfortunate, injuries in sports are prevalent. Even with a relatively non-contact sport like baseball, players can end up on the sidelines due to a wide array of injuries. One of these common injuries is concussions. A concussion can take place while playing any sport, and should not be taken lightly. Concussions may force players to take a break from playing sports for weeks even months.  Since every case is different, it is hard to know when a player can return-to-play. At Advanced Orthopedics and Joint Preservation, our orthopedist in Wantagh can help you return to doing what you love, no matter what injury you are contending with! (more…)
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What is Evolution MP?

July 2018

Evolution MP - Orthopedist in Nassau County

For many people, traditional knee implants occasionally feel unstable and have been known to move unnaturally. New knee implant technology is changing that. One of the best choices on the market is the Evolution MP. At Advanced Orthopedic & Joint Preservation, our orthopedist in Nassau County is experienced in this new technology, which has proven to be a better option than traditional knee implants for some patients.     (more…)
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What is PRP therapy used for?

July 2018

PRP Therapy - Orthopedist in Nassau County

PRP therapy is an innovative new method used in sports medicine that treats numerous injuries and in many cases, can be an alternative to surgery. Our orthopedist in Wantagh at Advanced Orthopedics & Joint Preservation strives to always be on the forefront of cutting-edge technologies and techniques and PRP is just one of the many that have been making waves in the medical community. (more…)
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Workers Comp Injuries and Orthopedic Care

July 2018

Workers Compensation - Orthopedist in Nassau County

Whether you are out doing construction, or sit behind a desk for the majority of your day, you could be at risk for workplace injuries.  If you have been injured, you may be eligible for workers compensation. However, if you receive this, you still will need to heal, and that is where Advanced Orthopedics & Joint Preservation comes in.  We have an Orthopedist in Nassau County that can help you recover from your injury and get you back to work. (more…)
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Why do I have tight hamstrings?

July 2018

Tight Hamstrings - Orthopedist in Nassau County

Hamstring injuries are extremely common and can be very painful. Understanding the function of your hamstrings and the causes of tightness can help you prevent hamstring injuries in the future. If you believe you are suffering from a hamstring injury, our orthopedist in Nassau County at Advanced Orthopedics & Joint Preservation can diagnose the problem and come up with a treatment plan that works best for you.   (more…)