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Valley Stream/Wantagh (516) 887-5500
Brooklyn (718) 333-1500
Valley Stream/Wantagh Offices (516) 887-5500
Brooklyn Office (718) 333-1500

In the News


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Can Shoulder Impingement Happen Suddenly?

May 2020

How Can Our Orthopedist In Brooklyn Help You?

Have you ever experienced a shoulder impingement as a result of a swimming exercise or from pitching a baseball? If so, then you surely know that these types of physical activity require an excessive amount of use of your shoulders in order to perform optimally. If you have recently been experiencing pain or discomfort in your shoulders, it might be that you have a shoulder impingement. If this injury occurs, it’s time to contact us today to schedule an appointment at Advanced Orthopedics & Joint Preservation with our orthopedist in Brooklyn. We will assess the issue and develop a course of action to help you back onto the path towards recovery. 

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Is It Okay To Wear A Knee Brace All The Time?

May 2020

How Can Our Orthopedist in Valley Stream Help You?

If you are suffering from knee pain, wearing a knee brace can provide you with support to help ease your symptoms. Knee pain can make simple tasks like walking, driving, or exercising difficult, which can be incredibly frustrating. At Advanced Orthopedics & Joint Preservation, our team, led by our orthopedist in Valley Stream, will provide you with all the information you need to find the best method for helping to relieve your pain. 

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What are the Symptoms of a Torn Ligament in the Elbow?

May 2020

For anyone who has ever torn a ligament in their elbow before, you can understand the copious amounts of pain that are associated with this injury. At Advanced Orthopedics & Joint Preservation, we have a dedicated staff that wants to help you recover the right way and to help educate you on the proper way to prevent future injuries. If you or someone you know is looking for a Nassau County orthopedist, then look no further than Advanced Orthopedics & Joint Preservation

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What Triggers Carpal Tunnel Syndrome?

May 2020

What is Carpal Tunnel Syndrome and How Can Our Brooklyn Orthopedist Help?

Carpal tunnel syndrome occurs when too much pressure is being put on your median nerve. This places excess pressure on your wrists, where the nerve passes through to your palm. With carpal tunnel, inflammation and swelling can occur which can lead to pain, tingling, weakness, or even total numbness of the underside of your wrist and palm. If you’re experiencing carpal tunnel syndrome, and require the assistance of a Brooklyn Orthopedist, we recommend contacting our staff at Advanced Orthopedics & Joint Preservation. Dr. Stanislav Avshalumov is an expert in treating this and other orthopedic related conditions. 

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What Are NSAIDs?

April 2020

Inflammation is a common problem for many Americans and this issue can be stimulated by a variety of ailments and injuries. Patients dealing with inflammation daily may be able to find relief by visiting our Valley Stream Orthopedist at Advanced Orthopedics & Joint Preservation.  Dr. Stanislav Avshalumov and his staff may prescribe you nonsteroidal anti-inflammatory drugs, or NSAIDs, to get your condition under control and restore your quality of life.

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Diagnosing Osgood-Schlatter

April 2020

Is your child an active member in sports, but has started to experience knee pain? Has this pain coincided with swelling just below their kneecap? If this is the case, they could be dealing with Osgood-Schlatter disease. At Advanced Orthopedics & Joint Preservation, our staff is well versed in this condition. Our Orthopedist in Valley Stream on Long Island can diagnose Osgood-Schlatter disease when it develops, allowing treatment to be administered as soon as possible.

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Treating Your Rheumatoid Arthritis

April 2020

Patients who have dealt with any form of arthritis can attest to how debilitating this ailment can be for their wellbeing. Due to its many different variations and symptoms, finding treatment for arthritis can, at times, be difficult. However, at Advanced Orthopedics & Joint Preservation, we've helped our fair share of patients overcome ailments such as these. If you've recently been diagnosed with rheumatoid arthritis, our Brooklyn orthopedist can deliver you the treatment that you desire.

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Are You Considering Knee Replacement Surgery?

April 2020

Whether you realize it or not, your knees play a crucial role in the majority of your everyday functions. As a weight-bearing joint, they allow for a variety of movements, such as running, walking, and jumping. When this joint has become a constant source of pain, a total knee replacement may be necessary to correct this issue, although surgery is typically a last resort.  However, knowing precisely when it is time to go down this route for treatment can help limit the time you spend injured. If your knee pain has become unbearable, our orthopedist in Brooklyn at Advanced Orthopedics & Joint Preservation will be able to provide treatment. 

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Gymnastics Injury Prevention

March 2020

Gymnastics is a sport that requires incredible feats of strength in order to excel. It is also a sport that holds one of the highest injury rates among girls, as over 100,000 athletes sustain a gymnastics-based injury each year. If you’ve been unfortunate to suffer from a gymnastics related injury this season, consider reaching out to our team at Advanced Orthopedics & Joint Preservation. Our Brooklyn orthopedist is well versed in the common types of gymnastic injuries and can help you make a full recovery. He’d also like to share some prevention methods you can implement into your routine, allowing you to stay within the competition as opposed to sitting in a doctor’s office.

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Exercising In Your Later Years – Why Is This Important?

March 2020

From Our Orthopedic Doctor in Brooklyn

As our age continues to increase, so can the urge to kick back and relax while enjoying retirement. However, continuing to exercise, even in your advanced years, has many benefits. At Advanced Orthopedics & Joint Preservation, our team is dedicated to keeping patients of all ages healthy. Our orthopedic doctor in Brooklyn wants to share the importance of exercising at an elderly age and how it will help you remain healthy.  

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The Importance Of Bone Health

March 2020

The health of your bones places a crucial role in the overall functionality of your body. Bones are in a constant state of flux, as old bone is continuously being replaced by new bone. This period of constant change continues until around the age of 30. Once this age is hit, the body doesn’t produce new bone as quickly as it once did, meaning you’ll lose slightly more bone mass than you gain for the remainder of your lifetime. To keep your bones healthy as a result of this, our orthopedist in Brooklyn at Advanced Orthopedics & Joint Preservation would like to offer a few pieces of advice.

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Dealing With Patellofemoral Pain

March 2020

Patellofemoral pain syndrome is a condition that affects the area in front of your knee/around your knee cap. As the name would suggest, it involves experiencing pain in the previously mentioned area. Since this condition is common in athletes who need to run and jump for their sport, it has been aptly named “runner’s knee” by some in the medical community. No matter the name you call it, our team at Advanced Orthopedics & Joint Preservation will be there to help. Our knee doctor in Brooklyn will point out the common causes of patellofemoral pain, and ways in which you can avoid its development.

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Aerobic Exercise vs Strength Training

February 2020

If you’ve recently obtained the desire to start working out, you may have asked yourself if aerobic exercise or strength training would be more beneficial than the other. Our orthopedic doctor in Brooklyn at Advanced Orthopedics and Joint Preservation can help you answer that question! Dr. Stanislav Ashalumov will teach you about both of these types of exercise, giving you the ability to make an informed decision on how to structure your workouts.

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Osteoporosis Diet And Nutrition

February 2020

If you or someone you know needs an orthopedic in Rockville Centre, Dr. Stanislav Avshalumov can help! When issues with your bone health begin to arise, it can be extremely detrimental to your overall quality of life. Our team here at Advanced Orthopedics & Joint Preservation understands the importance of bone health, which is why we’re here to help. If osteoporosis has begun to develop, don’t hesitate to reach out for treatment plans. 

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Orthopedist in Borough Park

February 2020

Advanced Orthopedics & Joint Preservation

Orthopedist in Borough Park

Advanced Orthopedics & Joint Preservation, PC is committed to excellence by pledging to provide the highest quality of orthopedic care possible. Along with the treatment of immediate or chronic problems, we strive to integrate the doctrine of prevention in all our treatment plans as a way to alleviate possible future difficulties.

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Strengthening Exercises For Ice Hockey Athletes

February 2020

Ice hockey players are considered some of the toughest athletes in sports. To be a successful hockey player, these athletes are constantly putting their bodies on the line. To avoid sustaining an injury as a result of high impact sport, like hockey, having a proper workout regimen is a must. At Advanced Orthopedics and Joint Preservation, we never want an athlete to spend time off the ice due to an injury. That is why Dr. Stanislav Avshalumov, our orthopedic surgeon in Nassau County, wants to share some of the most beneficial strength exercises an ice hockey player can perform! 

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The Drawbacks Of Extreme Exercise And Dieting

January 2020

At the start of each new year, many people will set fitness goals they'd like to hit before the year's end. To lose weight or gain muscle, many may go to extreme levels in their exercise regimen or diet, which only does more harm than good. At Advanced Orthopedics and Joint Preservation, our orthopedic doctor in Brooklyn wants to see all of our patients hit the goals they've set for this year. By sharing some of the drawbacks of intense exercise and dieting, we hope to shed some light on why you should strive to hit these goals safely.

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Injuries To The Hand And Wrist

January 2020

We may not put much thought into it, but our hands and wrists are vital to our everyday living. From picking things up, typing on your phone or keyboard, or in some cases communication, having proper functionality of these areas is vital. Should you have suffered an injury to the hands or wrists that is impeding on your quality of life, be sure to visit us at Advanced Orthopedics and Joint Preservation so you can be looked at by our orthopedist in Brooklyn.    

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Avoiding Injuries During Basketball Season

January 2020

From jammed fingers to sprained ankles, any injury sustained during basketball season can be deflating to a player’s morale. Months of training and hard work has now been pushed to the wayside, as you now need to focus on a grueling recovery process. At Advanced Orthopedics and Joint Preservation, we want to keep all of our basketball player patients on the court. To do so, our Valley Stream orthopedist would like to share some knowledge about how you can avoid injuries this basketball season.  

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The Importance Of Cross-Training

January 2020

All athletes know that training and practice are essential in excelling in the higher levels of their sport of choice. Specific drills and routines can be done to give you an edge over your opponents. At Advanced Orthopedics and Joint Preservation, our orthopedist in Valley Stream would also like to highlight the benefits cross-training can have for athletes. From improving your game to avoiding injuries, cross-training can be your next step in achieving athletic excellence.

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Preventing Stress Fractures

January 2020

Have you recently begun to experience pain in either your legs or your feet? Does this pain ease when you rest, then spontaneously start back up again once any pressure is placed on the affected area? If these symptoms sound familiar, a stress fracture could be the primary culprit. Some stress fractures could be given a minor diagnosis, a medical professional will still be needed for diagnosis and treatment. At Advanced Orthopedics and Joint Preservation, our orthopedist in Nassau County will be able to provide these services. Specializing in these types of injuries, Dr. Stanislav Avshalumov and the rest of our expert orthopedic staff can provide you with the quality care you desire.

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Orthopedist in Sunset Park

December 2019

Advanced Orthopedics & Joint Preservation

Orthopedist in Sunset Park

Advanced Orthopedics & Joint Preservation, PC is committed to excellence by pledging to provide the highest quality of orthopedic care possible. Along with the treatment of immediate or chronic problems, we strive to integrate the doctrine of prevention in all our treatment plans as a way to alleviate possible future difficulties.

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Treating Meniscal Tears

December 2019

If you’ve just experienced a popping sensation in your knee, followed by pain and swelling, you may have suffered a torn meniscus. While this is a common knee injury, it cannot be taken lightly and should receive immediate treatment. Should you have any questions about this injury or how it is treated, our orthopedist in Brooklyn at Advanced Orthopedics and Joint Preservation can help assist you.

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Understanding Hip Bursitis

December 2019

Are you experiencing a sharp or searing pain on the outside of your hip? Does this pain increases after prolonged periods of inactivity such as sitting or sleeping? There could be several causes of this pain, but one common ailment could be trochanteric bursitis. If you have been searching for an Orthopedist in Valley Stream for treatment, look no further than Advanced Orthopedics and Joint Preservation.

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Preventing Skiing Injuries

December 2019

With the winter season upon us, you may be itching to hit the slopes again. The adrenaline rush from zooming down the mountain can be second to none, but you shouldn’t forget about the potential risks. Serious injury may occur if you are not careful, but Advanced Orthopedics and Joint Preservation, a Brooklyn orthopedist, can help you stay out of the lodge and on the powder.                  

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Avoiding Slips and Falls This Winter

December 2019

If you or someone you know has suffered from a fall-related injury this winter and is searching for an orthopedist in Nassau County, Advanced Orthopedics and Joint Preservation is here to help you recover from your injuries. Contact us today for more information! 

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Orthopedist in Bedford Stuyvesant

December 2019

Advanced Orthopedics & Joint Preservation

Orthopedist in Bedford-Stuyvesant

Advanced Orthopedics & Joint Preservation, PC is committed to excellence by pledging to provide the highest quality of orthopedic care possible. Along with the treatment of immediate or chronic problems, we strive to integrate the doctrine of prevention in all our treatment plans as a way to alleviate possible future difficulties.

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The Anatomy of Elbow Dislocations

November 2019

If you or someone you know has suffered an elbow dislocation and is searching for an orthopedist in Valley Stream, contact Advanced Orthopedics and Joint Preservation today! 

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Orthopedist in Bushwick

November 2019

Advanced Orthopedics & Joint Preservation

Orthopedist in Bushwick

Advanced Orthopedics & Joint Preservation, PC is committed to excellence by pledging to provide the highest quality of orthopedic care possible. Along with the treatment of immediate or chronic problems, we strive to integrate the doctrine of prevention in all our treatment plans as a way to alleviate possible future difficulties.

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Treating Compartment Syndrome

November 2019

If you or someone you know suffers from compartment syndrome and is searching for an orthopedist in Nassau County, Advanced Orthopedics and Joint Preservation is capable of helping patients treat this condition.

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Am I Qualified For Knee Replacement?

November 2019

Are you a patient who’s knee pain has become so severe that it prevents you from participating in daily activities? If so, it might be time to discuss your options with an orthopedic surgeon about knee replacement surgery. You may qualify for knee replacement surgery if nonsurgical treatments such as physical therapy, medications, or the use of a walking aid no longer provide pain relief. At Advanced Orthopedics & Joint Preservation, we can diagnose your condition to determine if a surgical procedure applies to your current impairment. If you are considering knee replacement surgery, call us today to schedule an appointment with a Valley Stream Orthopedist. 

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Protecting Yourself From Hip Injuries

November 2019

Advanced Orthopedics and Joint Preservation is committed to helping patients reach their optimal level of wellness. If you or someone you know has suffered from a hip injury and is in search of an orthopedist in Brooklyn, contact us today to learn more!

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Staying Healthy for Cross-Country Season

October 2019

If you have suffered an injury this cross country season, our expert Brooklyn orthopedist at Advanced Orthopedics and Joint Preservation can provide you with an abundance of treatment options. Contact us today to learn more about the services we offer and how we can help keep you injury-free this fall.   

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Being Aware of Work-Related Injuries

October 2019

Suffering a work-related injury can be a serious detriment for blue-collar workers. Not only does it become an issue during work, but your lifestyle can also become more strenuous as a result of these injuries. Patients may ask themselves, what are the common causes of work injuries, what types of injuries do they lead to, and how can we prevent them? 

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Treating Bone Tumors

October 2019

If you or someone you know has recently developed a bone tumor, we understand that this can be difficult news to comprehend. Thankfully, there is an orthopedist that you can trust with giving you quality care. If you or someone you know has been diagnosed with having a bone tumor, our orthopedist in Brooklyn at Advanced Orthopedics and Joint Preservation can help provide treatment. Contact us today for more information about how Dr. Stanislav Avshalumov and the rest of our expert staff can give you the care that you need. 

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Orthopedist in Bensonhurst

October 2019

Advanced Orthopedics & Joint Preservation

Brooklyn Orthopedist

Advanced Orthopedics & Joint Preservation, PC is committed to excellence by pledging to provide the highest quality of orthopedic care possible. Along with the treatment of immediate or chronic problems, we strive to integrate the doctrine of prevention in all our treatment plans as a way to alleviate possible future difficulties.

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What Kind of Procedures Does an Orthopedist Perform?

October 2019

An orthopedist is a specialist who focuses on conditions, diseases and injuries to the joints, bones and spine.  They have many focuses however an important facet of their profession involves performing surgical procedures on patients who require specialized musculoskeletal care. In other words, they treat any complications pertaining to the bones, joints, tendons, ligaments, and muscles in your body. Orthopedists are extremely well adept and are capable of performing a wide variety of musculoskeletal procedures.

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Orthopedist near Rockville Centre

September 2019

Top Orthopedist near Rockville Centre

 local orthopedist near rockville centre

Advanced Orthopedics & Joint Preservation, PC is committed to excellence by pledging to provide the highest quality of orthopedic care possible. Along with the treatment of immediate or chronic problems, we strive to integrate the doctrine of prevention in all our treatment plans as a way to alleviate possible future difficulties. We are pleased to have you as a patient. If you have any questions, always feel free to contact our orthopedist near Rockville Centre.

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What is Lactic Acidosis?

September 2019

Lactic acidosis is a form of metabolic acidosis when the blood becomes too acidic due to limited lactic acid in the body. Most people with lactic acidosis possess problems with their liver and sometimes their kidneys, creating issues when trying to eliminate acids from their body. This buildup causes an imbalance in your pH levels and if it is not controlled, it can have severe effects on your organs. If you are someone who suffers from lactic acidosis, visit an orthopedist in Nassau County to get the treatment you need today!

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Common Soccer Injuries

September 2019

Soccer injuries can be very common due to the amount of contact that occurs throughout the game. There are many reasons why a soccer injury can occur, however, it is a very physical game that does not have much protective gear. It is essential that if you suffer an injury from a sport you treat it properly and wait the appropriate amount of time for you to heal, especially in a sport such as soccer because every body part is used throughout the game. If you have recently suffered a soccer injury, visit our Brooklyn Orthopedist. Advanced Orthopedic & Joint Preservation will ensure that you heal in full and in a timely fashion.

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Shin Splints, How Can You Avoid This?

September 2019

Athletes of all kinds are prone to lower leg pain known as shin splints. Shin splints often occur when people do too much too soon. For example, a runner could get a shin splint when they abruptly switch up their workout routine or increase the mileage they run without building it up gradually. Shin splints can be very painful, but they are able to be avoided in many different ways. If you’ve developed this condition or need more information on how to avoid shin splints, visiting a Valley Stream Orthopedist could be the right choice for you! 

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What is Arthroscopy?

August 2019

Orthopedist in Nassau County

Joint pain can hinder your ability to perform simple tasks. When other treatments fail and you are considering surgery, it can seem overwhelming. At Advanced Orthopedics & Joint Preservation, our goal is to give you the best treatment. If you need an orthopedist in Nassau County, get in touch with us today to learn more about how we can help.  

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Staying Safe on the Hiking Trail

August 2019

Orthopedist in Valley Stream

Hiking is a great full-body workout to incorporate this summer. For hiking enthusiasts, injuries while hiking can be frustrating. If you have suffered an unfortunate injury on the hiking trail this summer, and are searching for an orthopedist in Valley Stream, contact Advanced Orthopedics & Joint Preservation today to learn more.  

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The Benefits of Minimally Invasive Surgery

August 2019

Orthopedist near Rockville Centre

If you are interested in the benefits of minimally invasive surgery and are searching for an orthopedist near Rockville Centre, contact Advanced Orthopedics & Joint Preservation today to learn more.  

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Tendonitis in the Hip

August 2019

Orthopedist in Brooklyn

What is Tendonitis? 

Tendonitis is defined as the inflammation in the tissue that connects your bone and muscle. One of the more painful spots that tendonitis can occur is in someone’s hip. If you are searching for an orthopedist in Brooklyn then Advanced Orthopedics & Joint Preservation is the place for you!

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Low-Impact Exercise Alternatives

July 2019

Advanced Orthopedics and Joint Preservation, PC, our leading Orthopedist in Brooklyn, can treat all of your joint pain issues. Whether it is lupus, arthritis, or inflammation, Advanced Orthopedics and Joint Preservation, PC, is committed to providing the highest caliber of orthopedic care feasible. Along with the treatment of short-term and long-term problems, our Orthopedist in Brooklyn strives to blend prevention strategies to make our patients' lives much more comfortable. To avoid joint discomfort, try engaging in these low-impact exercises: 

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Benefits of Foam Rolling

July 2019

At Advanced Orthopedics and Joint Preservation, we are inspired to help treat our patients and solve any issues pertaining to injury. We also take great satisfaction in allowing their recovery to be as safe and efficient as possible. Not only will our orthopedist in Valley Stream help expedite your recovery, but Dr. Stanislav Avshalumov can also offer knowledgeable advice on how you can prevent future injury from occurring. One known method is foam rolling. 

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Tendonitis in the Elbow

July 2019

Elbow tendonitis is known for being very painful and it can limit your range of motion in the arm.  Finding treatment for this injury should be a priority, as it can deter your daily routine and overall quality of living. Our orthopedist in Valley Stream, Dr. Stanislav Avshalumov, is highly trained to deal with all injuries related to the major joint areas. Contact Advanced Orthopedics and Joint Preservation today to receive quality treatment for your tendonitis.  

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The Best Nutrition for Joint Pain

July 2019

If you suffer from joint pain and wish to make a change to your diet, our orthopedist near Rockville Centre is here to help you change your lifestyle for the better. Contact Advanced Orthopedics and Joint Preservation today if you are looking for assistance. Joint pain can be a debilitating illness that abstains you from doing basic tasks. Several patients have inquired with us on methods for healing/treating discomfort in the joints. Notably, dietary changes have been cited as a method for aiding this task. 

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Preventing Ankle Injuries

June 2019

If you are in search of a Valley Stream orthopedist, contact Advanced Orthopedics & Joint Preservation today!

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Tendonitis in the Knee

June 2019

Patellar Tendonitis, also referred to as “jumper’s knee,” is a common injury to those who are constantly jumping and putting pressure on their knees. The patella connects your kneecap to your shin bone and can cause pain in the kneecap area leading to the front of the shin. While people who jump a lot tend to get this injury, it is also possible to get it from overuse of the knees and degeneration of the tissue.

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Rotator Cuff Injury

June 2019

If you have suffered a rotator cuff injury and are seeking a Brooklyn orthopedist, Advanced Orthopedics & Joint Preservation can help.

If you’re a baseball pitcher or work a construction job, you may be familiar with the rotator cuff injury. The rotator cuff is located at the shoulder joint and is what holds the joint in place while also allowing the arm to be mobile. When swinging your arm up and down, especially from overhead as a baseball pitcher does, this group of muscles and tendons can tear or move out of place, causing pain and potentially immobility of the shoulder joint.

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Staying Safe This Summer

June 2019

When the sun is high in the sky and the spring showers have come and gone, it is a great time of year to start getting active. Outdoor activities can keep you happy and healthy, but only if you know how to stay safe throughout the Summer fun. Being knowledgeable about the potential for injuries during your favorite activities can make a world of a difference in preventing injuries from ever occurring in the first place.

Our orthopedist in Brooklyn at Advanced Orthopedics & Joint Preservation can help you learn the safest ways to stay active and have fun and can also help treat any injuries that may arise.

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Common Hand Injuries

May 2019

Have you recently suffered from a hand injury and are searching for a Brooklyn orthopedist? We use our hands every single day, so it’s pretty common to receive hand injuries when participating in any activity where we may be putting extra force on them. You may have injured it while playing a sport, or working on a home improvement project, or maybe even while doing a normal activity where your hand bends the wrong way.

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Hip Dysplasia

May 2019

Signs of Hip Dysplasia

Living with hip dysplasia does not have to run your life anymore. Adult hip dysplasia can be diagnosed by a physician through a hip examination or x-ray. When you have hip dysplasia your body will show a few different symptoms. Doctors will ask you exactly what kind of pain you are experiencing and where it is located. Not all people will have the same exact symptoms. This can range from adolescents to adults. If you are living in or around Nassau County and are searching for a Valley Stream orthopedist, Advanced Orthopedics and Joint Preservation is here to help.

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Warning Signs of Spinal Issues

May 2019

Do you constantly suffer from back pain? Have you had sudden onset pain or recent trauma to your spine? Our orthopedist in Valley Stream can help. Back pain is the most common warning sign of the majority of spinal cord issues that can occur for a multitude of both known and unknown reasons.

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Identifying Osteoporosis

May 2019

Osteoporosis is not easily diagnosed without medical attention. It creeps up on you slowly over time and usually comes with no real symptoms until the moment you break a bone doing something that should’ve only left you with a minor bruise. Osteoporosis results in weak or brittle bones and can be diagnosed by a medical professional through the use of bone density tests and scans.

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Common Muscle and Joint Injuries

April 2019

Having severe muscle and joint pain?  It may be in your best interest to visit the Valley Stream Orthopedist at Advanced Orthopedics & Joint Preservation.  Muscle and joint pain can be treated by an orthopedist and we recommend coming in to get the help you need before your pain can get worse.  By contacting us at Advanced Orthopedics & Joint Preservation, we can guarantee you that you will be back to your normal self, pain-free.

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What is an Orthopedic Surgeon?

April 2019

Were you ever curious as to what an orthopedic surgeon is and what kind work they specifically perform on their patients?  Orthopedists specialize in injuries that occur in the body’s musculoskeletal system. Joints, muscles, ligaments, nerves, and tendons are all considered a part of the musculoskeletal system.  

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The Benefits of Low-Impact Exercises

April 2019


Although it is important to exercise regularly, heavy physical activity can have negative impacts on your joints. If you have an existing injury or are suffering from joint pain or discomfort, low-impact exercises may be beneficial to you. These types of exercises can help prevent joint or muscle injury. However, in the event that you do experience an exercise or motion-related injury, our orthopedist in Brooklyn can help you.

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