No Fault Orthopedic Doctors on Long Island

How Can Our No Fault Orthopedic Doctors on Long Island Help You?

With the heat being much more manageable now than in the summer, many people will increase their physical activity in the fall. While this can be great for one’s overall health, it can also lead to a variety of injuries. Fortunately, here at Advanced Orthopedics & Joint Preservation, our No Fault Orthopedic Doctors on Long Island can help you prevent this from happening. For some tips on how to do so, please schedule an appointment



Keep A Proper Posture

One of the staples of the fall seasons is the falling of leaves. Any homeowner can attest to how problematic this can be for them. While trying to rake your leaves may not seem like an issue, if you aren’t careful, it can put you in need of a visit with our No Fault Orthopedic Doctors on Long Island. Bending over constantly while tending to your lawn can strain the muscles and joints in your back. To help prevent this from happening, our team recommends the following:

  • Using an ergonomically correct rake.
  • Keep your back straight when raking.
  • Don’t twist your back when moving the pile of leaves into a trash bag.

Stay Hydrated

No matter the season, it’s important to always make sure your body is getting enough fluids. As the weather continues to cool, you may not be as thirsty after completing an activity as you would be during the summer. However, don’t let that mislead you into thinking you do not need to continuously drink water. Should you fail to do this, our No Fault Orthopedic Doctors on Long Island warns that you may begin to deal with the below symptoms:

  • Dry or sticky mouth.
  • Dizziness and nausea.
  • Muscle cramps.
  • Headaches.

Inspect The Gear  

One final thing our team would like to touch on is to inspect the gear when being physically active. Whether you are playing a competitive sport or completing a leisurely activity, having the right equipment will help keep you protected and out of the hands of our No Fault Orthopedic Doctors on Long Island. Examples of the gear to focus on include:

  • Wear shoes or cleats that fit snuggly and offer proper ankle and arch support.
  • Make sure all protective pads and helmets fit correctly.
  • If cycling, check to make sure the breaks and tires are functioning.

Schedule An Appointment With Our No Fault Orthopedic Doctors on Long Island

At Advanced Orthopedics & Joint Preservation, our team knows that even after following the previously listed tips, injuries can still occur. If you find yourself in this position, don’t hesitate to reach out to our No Fault Orthopedic Doctors on Long Island. To schedule your appointment for treatment, contact our team today.

From jammed fingers to sprained ankles, any injury sustained during basketball season can be deflating to a player’s morale. Months of training and hard work has now been pushed to the wayside, as you now need to focus on a grueling recovery process. At Advanced Orthopedics and Joint Preservation, we want to keep all of our basketball player patients on the court. To do so, our no fault orthpedic doctors on Long Island would like to share some knowledge about how you can avoid injuries this basketball season.  


no fault orthpedic doctors on Long Island

Stop Potential Basketball Injuries:

No matter the sport, our team at Advanced Orthopedics and Joint Preservation understands athletes are always at risk for injury. For basketball players, the physical demand of constantly running and jumping on the hardwood court puts their lower body at risk. To help all of our patients stay safe and with their teams, our no fault orthpedic doctors on Long Island would like to extend the below advice:

  • Always Use Proper Gear:  With sharp cuts and strong jumps, your feet can take a beating during a basketball game. This is why wearing proper footwear is so significant. Having well-fitting shoes that offer strong ankle and arch support can be the difference between a game-winning shot and a sprained ankle that lingers for weeks. Investing in a sweatband may also be beneficial. This can keep sweat out of the eyes, ensuring that vision is never obstructed. In any activity, impaired vision opens up the potential for injury.

  • Take Time To Rest: Our no fault orthpedic doctors on Long Island understands that athletes may never want to rest. Though some will want to play through nicks and bruises, allowing for ample rest can help to avoid injury. A proper recovery period can help promote better play once a return is made and mitigate the risk of slight injuries becoming far worse. 

  • Always Hydrate: Whether a basketball superstar or weekend warrior, everyone needs to remember to hydrate before and after a game. Dehydration can lead to muscle cramps, dizziness, and even fainting. Drinking enough water to replenish any fluids that were lost is an easy way to avoid an injury this season.

  • Get In Basketball Shape: This method of prevention needs to take place before the basketball season even starts. An athlete should never just assume they will get in competing for shape by playing in the games. Coming into a season out of shape is one of the major causes of basketball injuries. Sticking to an offseason training regimen can keep you out of the hands of our no fault orthpedic doctors on Long Island.

  • Warm-Up/Cool – Down: One final way to avoid injuries this season is to always warm-up and cool-down before games and practices. Engaging in any activity when your muscles are still cold can lead to serious injury. Performing something as simple as dynamic stretches will increase the flexibility and blood flow to your muscles, getting them ready for action. Cooling down is also a vital aspect of recovery. Stopping too fast after a vigorous activity can lead to feelings of nausea and even fainting.

Treatment With Our No Fault Orthpedic Doctors on Long Island

Unfortunately, no matter how well trained or how safe they play, an athlete can sustain an injury at any time. While it would be easy to pout and feel down after this occurs, that will not get you back with your team. At Advanced Orthopedics and Joint Preservation, our no fault orthpedic doctors on Long Island specializes in diagnosing and treating common injuries that occur throughout a basketball season. If you’ve experienced an injury that needs professional treatment, make us your first choice!

no fault orthopedic doctors on Long Island

Suffering a work-related injury can be a serious detriment for blue-collar workers. Not only does it become an issue during work, but your lifestyle can also become more strenuous as a result of these injuries. Patients may ask themselves, what are the common causes of work injuries, what types of injuries do they lead to, and how can we prevent them? 



Common Causes of Work-Related Injuries

Below is a list of the most common causes of work-related injuries, the types of injuries they incur, and how to prevent them. If you are suffering from any work-related injuries, Advanced Orthopedics and Joint Preservation is a no fault orthopedic doctors on Long Island that can address your concerns. 

1. Slipping and Falling

Injuries related to falls can spontaneously occur for just about anyone. Whether it’s falling on a slippery floor, tripping over an object, falling from a ladder, slipping due to inclement weather conditions, or just an inopportune situation, there are a variety of instances in which someone can accidentally slip or fall.

Injuries associated with slipping and falling – Spinal cord injuries; hip bruise or fracture; head injuries; sprained ankle.

How to prevent slips and falls – Clean up spills immediately; clear any debris, wires or objects from areas with high foot traffic; completely clear any snow or ice; use handrails when needed.

2. Overexertion

Overexertion injuries are typically caused by repetitive motion, such as excessive lifting, pushing, or pulling, consistently working in awkward positions, or remaining in the same position for a prolonged period of time. Even simple tasks such as typing or using a computer can lead to injury due to frequent overuse.

Injuries associated with overexertion – Strained muscles or tendons; carpal tunnel syndrome; bursitis; tendinitis.

How to prevent overexertion – Take frequent breaks when working in one position; use ergonomic equipment; limit strenuous repetitive motions; practice good form when lifting, pushing, or pulling objects; sit or move with proper posture. Our no fault orthopedic doctors on Long Island can help to treat overextension injuries and ensure you are in good health.  

3. Accidents (not including slips or falls)

One of the most common causes of injury, work accidents include walking into an object or equipment, being struck by an object, car accidents, and collisions with equipment, objects, or other employees.

Injuries associated with accidents – Head injuries; muscle contusion; hand or foot injuries; bone fractures.

How to prevent accidents – Store heavy objects close to the floor; check equipment to see if it’s in safe operating condition; wear protective equipment when necessary; remove any potential hazards; pay extra attention when walking near corners or doorways.

If you have suffered a work-related injury and are looking for a no fault orthopedic doctors on Long Island, contact Advanced Orthopedics and Joint Preservation for a consultation today.

How an Orthopedist Can Treat Work-Related Injuries

Orthopedists specialize in issues, injuries, or concerns involving the musculoskeletal system. If you’re experiencing a work-related injury, an orthopedist can use physical therapy, external fixation methods (casts, braces, pins, screws) or other forms of treatment to address your injury. Finally, as a last resort, an orthopedist can perform specific types of surgery, such as arthroscopy or arthroplasty, to address the issue.  

If you have suffered a work-related injury or are dealing with any other physical pain, considering contacting Advanced Orthopedics and Joint Preservation, no fault orthopedic doctors on Long Island. We have a wonderful staff that can address your health concerns. Visit our website today for more information on all of our New York locations.