Top Orthopedic in Brooklyn
Advanced Orthopedics & Joint Preservation, PC is committed to excellence by pledging to provide the highest quality of orthopedic care possible. Along with the treatment of immediate or chronic problems, we strive to integrate the doctrine of prevention in all our treatment plans as a way to alleviate possible future difficulties. We are pleased to have you as a patient. If you have any questions, always feel free to contact our orthopedist in Brooklyn.
Dr. Avshalumov specializes in the treatment of a variety of orthopaedic conditions and performs several orthopaedic procedures including:
- Joint Preservation
- Sports Medicine
- General Orthopedics
- Osteopathic Medicine: New York College of Osteopathic Medicine, New York, NY
- Orthopaedic Surgery Residency: Peninsula Hospital Center, Far Rockaway, NY
- Joint Preservation, Resurfacing & Replacement Fellowship: Washington University Orthopedics, St. Louis, MO
- New York State Medical License
- State of New Jersey License
- American Boards of Orthopaedic Surgery (AOBOS) – May 2011
- National Board of Osteopathic Medical Examiners – Complex Step I, II, IIIACLS, BLS, Infection Control
- South Nassau Communities Hospital: September 2007–December 2007 Free-Hand Technique Modification on Birmingham Hip Resurfacing Authors: Dr. Avshalumov & Dr. Gerber
- University of Kentucky & Shriners Hospital for Children: January 2006–April 2006 Scoliosis in Autistic ChildrenAuthors: Dr. Avshalumov & Dr. Milbrandt
- North Shore University Hospital NY Manhassat: 2006–2007 Total Hip Replacement in Patient with History of Poliomyelitis Authors: Dr. Avshalumov & Dr. Siderman
- Astrakhan Medical Academy: September 1993–December 1994 Rehabilitation of Muscle after Surgical Reconstruction of Anterior Cruciate Ligament Tear Research Assistant of Dr. Ramiz Ibragimov
- American Osteopathic Board of Orthopedic Surgery (AOBOS)
- American Osteopathic Academy of Orthopedics (AOAO)
- American Academy of Orthopaedic Surgeons (AAOS)
- American Board of Orthopaedic Surgery (ABOS)
- American Medical Association (AMA)
Surgery Center Affiliations
Recent Blog Posts
Modic Changes & Disc Degeneration
Your spine is comprised of several discs that lie in between each of your vertebrae. These discs possess the innate ability to absorb shock and provide a cushion to help stabilize your spine. The discs also allow you to be flexible, enhancing your movements and giving you the ability to bend or twist. When these discs break down, they tend to become worn and less elastic; this is called disc degeneration. At Advanced Orthopedics & Joint Preservation, our orthopedist in Brooklyn can help determine if you are currently experiencing these Modic changes and conditions.
What Leads to Disc Degeneration?
In most cases, the universal causality that lies within the development of degeneration pertains to aging. Initially, upon birth, you are born with jelly-like fluid in your discs that compose your spine. As you get older, these discs tend to lose water, forcing them to dry out and become deteriorated. Since your vertebrae now possess less shock absorption, the bones in your spine will sit closer together and forcibly rub against one another.
Disc degeneration can also be catalyzed by a buildup of stresses on your spine, such as pain from lifting heavy objects or trauma from a car accident. These incidences can cause the discs in your spine to crack, obligating the jelly-like fluid in the discs to seep through the crack. This may potentially force the disc to begin bulging from the spine.
What Do Modic Changes Entail?
Modic changes are directly related to disc degeneration. This condition refers to the pathological changes in your vertebrae and discs in your spine. These changes can only be detected through an MRI scan, and they are classified into three different types; Type I, Type II, and Type III.
Type I – In this case, there is a small amount of degeneration on the bones and discs that make up the spine and microfractures could be present. You may experience pain if you are experiencing a Type I Modic change.
Type II – You will also experience pain with a Type II Modic change. However, the fluid in your spine and bone marrow will be replaced by visceral fat.
Type III – It is rare that you will develop a Type III Modic change in your spine. The MRI will show signs of sclerosis and fractures within the spine.
If you have back pain, you could be experiencing disc degeneration and Modic changes. Reach out to our orthopedist in Brooklyn for help. Your doctor can order an MRI to diagnose your pain and create a treatment plan that is right for you, contact Advanced Orthopedics & Joint Preservation today!
Avoiding Injuries As A Runner
This injury is common when you are overworking the muscles in your knee, and your knee becomes unaligned. Be sure to listen to your body, so you don’t overwork past your limit. To help with the pain, you should tape your knee or invest in a knee brace.
When this injury occurs you feel pain in the front or inside of your leg, alongside your shin bone. To prevent shin splints make sure you are wearing proper fitting sneakers, avoid hills as they put extra force on the shin muscle, and increase your workout or speed at a gradual level. Treatment for shin splints includes icing your shins for 15-20 minutes and keeping them elevated at night to reduce swelling.
This occurs when you roll or twist your foot inwards or outwards, and you stretch or tear the ligaments around the ankle. This injury is excruciating. Doing regular exercises such as single-legged squats to strengthen the muscles around your ankle can help prevent this injury. You also want to make sure you pay attention when running as these injuries are commonly caused by curbs, tree branches, potholes, or other unlevel surfaces. Common at home treatment includes wearing an ankle brace and taping up your ankle and of course rest
This happens when your muscle has been overstretched. The most common causes are overuse, inflexibility, and not warming up before a workout. Make sure you are stretching and warming up before any run to help prevent this injury. If you have pulled a muscle the best thing to do is rest! Take a break for a minimum of five days before running again and be sure to ice and stretch.
Our orthopedist in Brooklyn is here to help if you are experiencing overwhelming pain. We offer a variety of treatment options to help you regain strength and functionality with our quality orthopedist in Brooklyn. If you are experiencing a more severe injury, we can provide a solution with our knee replacement surgery, a safe and effective treatment that can help relieve pain and restore function. We also offer external fixation that helps ankle injuries by attaching a device called a fixator to the affected bone with specialized bone screws, or pins. The pins allow for proper alignment of the fractured bone.
Contact us today for more information on how we can help relieve your pain with our orthopedist in Brooklyn.
Exercises That Will Help Strengthen The Joints
Joint strength is important because it increases flexibility, helps increase the duration of the joints, and helps people complete activities in a more effective way. It is therefore imperative to practice exercises daily that will strengthen your joints. If you are searching for an orthopedist in Brooklyn, Advanced Orthopedics and Joint Preservation offer great quality orthopedic care for joint restoration. Below are several methods capable of increasing the strength in your joints which can all easily be conducted at home.
How to Increase Joint Strength
- Always wear supportive, good-fitting shoes.
- Increase your exercise regimen intensity. Gradually increasing difficulty over time.
- Always warm up before exercising and remember to cool down after.
- Remember to incorporate workout regimens that will specifically target muscles that surround the joints.
Joint Injury Can Be Precipitated by a Number of Things, including:
- Lifting heavyweights.
- Running too fast.
- Not wearing proper shoe attire.
- Exercising without warming up.
Exercises that help to Strengthen Joints
- Bodyweight squat – This exercise protects the knees, hips, and ankles. To do a bodyweight squat, stand in front of a chair or bench with the feet shoulder-length apart and lower yourself to the seat, touching it lightly, and then return to a standing position.
- Assisted or Unassisted Pull-up -This exercise helps to strengthen both your shoulders and your elbows. An assisted pull-up consists of standing on the platform of a pull-up machine, while an unassisted pull-up consists of starting at the bottom. Begin with your arms extended and pull your body weight all the way up until you shorten the angle. Your orthopedist in Brooklyn wants you to remember to breathe normally as you perform the maneuver.
- The Push-up – Similar to the pull-up, the push-up also focuses on your shoulders and elbows. You can start in the push-up position with your body straight and your hands shoulder-width apart. Lower your chest towards the floor and then extend back to the push-up position. You can modify this maneuver by doing a push-up on your knees, making the process a bit more effortless. The push-up also builds muscle around your shoulder and elbow joints, increasing strength and stability.
Make sure to take some time during the day to practice these exercises. If you suffer from osteoarthritis or have undergone a joint injury, seek the assistance of an orthopedist in Brooklyn by visiting Advanced Orthopedics and Joint Preservation. We offer services from sports medicine to knee replacement, so contact us today to make your appointment!
Orthopedic Near Me
Back pain, arthritic hips and knees, stiff neck muscles, and sports injuries are just a few of the conditions that our orthopedist in Brooklyn encounter. Our trained specialists are committed to providing the proper diagnosis, treatment, prevention, as well as the restoration of conditions, diseases, and injuries of the body’s musculoskeletal system.
What Do We Treat?
Our orthopedist treats patients of all ages with conditions that vary from bone and joint disorders to fractures, as well as any soft tissue injuries such as tears of the muscles, tendons, or ligaments. Some conditions our orthopedist in Brooklyn treats include:
Fractures or dislocations
Pulled muscles, tendon injuries, and torn cartilage
Torn ligaments, sprains, and strains
Back pain, scoliosis, and sciatica
Our orthopedist in Brooklyn is able to treat these conditions with or without surgery utilizing the latest breakthroughs in technology. Depending on the severity of the condition, surgery may be recommended if the patient does not respond to other treatments.
Here at Advanced Orthopedics & Joint Prevention, our orthopedist strives to provide the highest quality of orthopedic care possible. Some of our services provided include:
Our orthopedist utilizes unique cameras and equipment to help get a better visualization of the affected joint to properly diagnose and treat the complication.
Our orthopedist removes the damaged or arthritic joint and replaces it with an artificial joint that is called a prosthesis.
During this process, the bones are “welded” together using bone grafts and internal devices, such as metal rods.
How Long is Recovery from a Shoulder Arthroscopy?
Shoulder arthroscopy is a surgery performed to repair or examine parts in or around the shoulder joint. Although the recovery time is much shorter as compared to open surgeries, shoulder arthroscopy recovery will generally take from 1-6 months. This may also depend on what was performed as well as the age and strength of the patient. Our orthopedist in Brooklyn is highly experienced in performing shoulder arthroscopy procedures. Contact us to receive more information about our services.
In order to properly treat the condition, our orthopedist in Brooklyn performs a detailed orthopedic evaluation. This evaluation consists of a physical examination, a detailed medical history, x-rays, and other additional exams.
- The physical examination helps our orthopedist evaluate important aspects of the musculoskeletal system, such as the strength, range of motion, swelling, and reflexes.
- The medical history allows our orthopedist to properly evaluate the overall health and possible causes of joint pain.
- X-rays are the next stage in making the diagnosis. X-ray images help display the amount of joint damage or deformity that exists.
If you are experiencing any pain in your back, muscles, or joints, our orthopedist in Brooklyn can help. Contact us to schedule an appointment and consult with our orthopedist today!