Preventing Hammer Toe
What Is Hammer Toe? – Orthopedist in Nassau County
Hammer toe is when the toe next to your big toe is permanently damaged. This could be caused by too much pressure on the toes, likely from wearing improper footwear for a long period of time. If you are unsure if you have hammer toe, you should visit an orthopedist in Nassau County at Advanced Orthopedics and Joint Preservation.
Causes Of Hammer Toe
- Foot with an excessive arch
- Tight tendons or ligaments in the foot
- Pressure on your toes from lack of space in the shoe
- Traumatic toe injury
- Spinal cord damages
- Having bunions, calluses, or corns
Symptoms Of Hammer Toe
- Toe is bent inwards
- Feeling of discomfort in your toe area
- Calluses, bunions, or corns
- Inability to flex your feet
- Pain when walking or running
- Claw-like toes
If you believe you have any of these symptoms, you should see an orthopedist in Nassau County to ensure you do not have hammer toe. Waiting for a diagnosis could cause permanent damage and pain.
Prevention Of Hammer Toe
To prevent hammer toe you need to make sure you are wearing the proper footwear. The main cause of hammertoe is the lack of space in the shoe you are wearing which places pressure on your toes. It is imperative to make sure you know the accurate size of your foot and to wear proper shoes. Wearing high heels often puts a lot of pressure on your foot which can create hammer toe. For more prevention tips on hammer toe, you should visit an orthopedist on Nassau County.
Hammer Toe Treatment
Whether your hammer toe is mild or severe, you should visit an orthopedist in Nassau County to seek help.
- Getting the correct footwear for your feet
- Wearing toe pads or insoles
- Stretching of the feet
- In severe cases of hammer toe, surgery is used to correct the toe alignment
How Could Advanced Orthopedics and Joint Prevention Help?
Here at Advanced Orthopedics and Joint Prevention, an orthopedist in Nassau County, our team of professionals deals with hammer toe often. We create a unique treatment plan based on the severity of your hammer toe. Our main focus is your rehabilitation and we will get you there with professionalism. We understand how frustrating foot pain could be and we work with you to help treat the pain as quickly as possible. For your convenience, we have made appointment scheduling easy, as you are now able to do it from the click of a button! We look forward to treating you soon.