03 Dec Tendinitis
What is Tendinitis?
Tendinitis is classified as irritation that accrues itself within the tendons of a patient. Tendons are the strong connective tissues in the body that connect bones and muscle together. Their primary purpose is to act as springs, allowing individuals to move around more efficiently and with comfort. Those who partake in repetitive and aggressive physical activities are at a greater risk of inflaming a tendon. Most commonly, tendinitis develops around the shoulders, elbows, knees, and heels. If a patient is experiencing tendinitis, they can seek assistance from an orthopedist in Wantagh over at Advanced Orthopedics & Joint Preservation.
Symptoms of tendinitis can often be easily identified with the assistance of an orthopedist in Wantagh. Patients need to assess themselves to determine if they’re undergoing the following symptoms:
- Tenderness and sensitivity surrounding the affected area.
- Pain/discomfort when moving the affected limb or joint.
- Swelling gradually developing.
- Warmness around the affected area.
Who is at risk?
Tendinitis can affect anyone but those who participate in activities that require repetitive motions are more likely to develop tendinitis. An orthopedist in Wantagh suggests that the following individuals pay extra attention to tendinitis symptoms:
Athletes are at an even greater risk of developing tendinitis because of the repetitive nature of most sports. Athletes, especially those who play competitively in these specific sports, may face higher risk:
- Baseball (primarily pitchers)
In many cases of tendinitis, rest has proven to be an effective treatment option. However, the injury may be so severe that the attention of a doctor is required. Dr. Stanislav Avshalumov, an orthopedist in Wantagh, has been treating tendinitis for many years and has developed a glowing reputation for his astute knowledge and professionalism.
Aging patients are at a high risk of developing tendinitis, as an individual’s body starts to break down due to old age. As human beings age, they naturally lose some functionality, as is the case with tendons. Aging tendons are not as elastic as they were which results in an increased risk of inflammation. If a patient is 65 or older and has been experiencing the symptoms mentioned above, contact an orthopedist in Wantagh immediately.
X-rays and other imaging tests can be used to diagnose tendinitis but generally, an orthopedist in Wantagh can detect the complication during a simple physical examination. If a patient suspects that they have developed tendinitis and are currently experiencing pain when moving a specific limb or joint, they need to check out Advanced Orthopedics & Joint Preservation’s website. Here, an orthopedist in Wantagh will help the patient formulate a treatment plan to help relieve pain and reduce inflammation.
As a variation of orthopedic complication, tendinitis can receive treatment through the assistance of an orthopedist in Wantagh. If treatment during ordinary office visits is not sufficient enough for treatment, your orthopedist in Wantagh can also recommend extended treatment options that can be conducted at home.
Most cases of tendinitis can be treated at home by adopting the principle of resting, icing, compressing, and elevating – or an easier way to remember is to think of the acronym R.I.C.E.
Rest– If a patient has experienced unusual pain during activities or exercises, instead of pushing through the pain it may be a good idea to rest for a while. Resting gives the body an opportunity to self-heal and it’s the best way to avoid escalating an injury.
Ice– Icing a swollen area or a spasm will help to decrease pain and potentially reduce inflammation.
Compression– Compressing areas of pain typically helps to reduce swelling and can also provide the double-benefit of stability.
Elevation– Especially with leg injuries, it is recommended to raise the limb up above heart-level in order to help reduce swelling.
In most cases, tendinitis will go away on its own with time and proper home treatments. But if the problem persists, patients may need to consider seeking the assistance of an orthopedist in Wantagh. Contact the offices of Advanced Orthopedics & Joint Preservation today for an appointment and consultation.