When working out, do you ever stop and ask yourself if you are wearing the proper footwear? Most likely, the answer is no. This, however, is an extremely important consideration that must not be overlooked when preparing to exercise. Having the right shoes can improve your performance and prevent injury. The injuries that can occur from wearing the wrong footwear during exercise are painful and not to mention a huge nuisance, so it is best to ensure that you have the proper footwear for your workout. 
