Avoiding Slips and Falls This Winter

09 Dec Avoiding Slips and Falls This Winter

If you or someone you know has suffered from a fall-related injury this winter and is searching for an orthopedist in Nassau County, Advanced Orthopedics and Joint Preservation is here to help you recover from your injuries. Contact us today for more information! 

With winter comes cold temperatures, the holiday season, and festive decorations.  Snow will begin to fall and bring excitement to many, but the wintery conditions can also increase the risk of slips and falls. You may be wondering what you can do to help prevent these incidents, or what to do if you’ve already been injured as a result of slipping and falling. Luckily, Advanced Orthopedics and Joint Preservation can provide the answers to these questions.                  

Avoiding Slips and Falls With The Help of an Orthopedist in Nassau County

As we continue to age, recovering from injuries sustained from slips and falls can become a much more daunting task. Self-awareness and educating yourself on the best ways to avoid slips and falls is imperative to your health. Fortunately, there are precautions you can take to help limit the risk of falling. First and foremost, always equip yourself with the proper footwear for outdoor conditions. Shoes with deep grooves and non-skid rubber treads have better traction to combat the hazards of walking along the ice and snow. Being mindful of how many steps your taking is also imperative. Try to walk as short a distance as possible and avoid any potential hazards.  Finally, be sure to never obstruct your vision. While bundling up is important to stay warm and avoid getting sick, never let any hats or scarves impede your field of vision.

Common Injuries

Even after taking precautionary measures, injury risk can still be present. Some common injuries that can be sustained from slipping and falling may include a few of the following:

• Cuts and abrasions.
• Head injuries.
• Soft tissue injuries.
• Spinal cord injuries.

Ligament sprains and broken bones can make moving around a strenuous activity.  Pairing them with already precarious wintery conditions can turn your daily routine into a nightmare. The good news is that visiting an Orthopedist in Nassau County at Advanced Orthopedics and Joint Preservation will help put you on a smooth road to recovery.  

How an Orthopedist in Nassau County Can Help

After suffering from a fall-related injury, seeking help from a top Orthopedist in Nassau County could be vital for your recovery process.  Orthopedists specialize in the diagnosis and treatment of bone, joint, ligament, muscle, and tendon ailments. Treatments will vary based on your specific injury, however, they may include braces for sprains and casts for broken bones. Your physical care will be of the utmost priority, so don’t hesitate to reach out and seek our assistance.         

While the wintertime brings along many exciting ventures, you should not under-estimate the hazardous conditions that may accompany it as well. By taking the necessary precautions, you can help mitigate the risk of slips and falls. However, at Advanced Orthopedics and Joint Preservation, we understand that accidents happen.  Should you suffer from a fall this winter, don’t wait to contact us and make an appointment with an Orthopedist in Nassau County today!