07 Mar Preparing for Spring Sports
Are You Ready For Spring Sports?
Spring is right around the corner, and athletes everywhere are dusting off their sports equipment for the upcoming season. At Advanced Orthopedics & Joint Preservation, a local Brooklyn Orthopedist, our staff will make sure you are fully prepared for every home run you hit and every goal you score during this time of year. Consult with our team on methods for making sure you’re in peak physical condition for when your sports season begins.
Customarily, the most commonly practiced spring sports include baseball, track & field, and lacrosse. Orthopedic injuries tend to crop up as an unavoidable result of playing these sports, such as pain resonating in the joints. As an athlete, it’s always a good idea to prepare yourself early and make sure that you are ready for the season ahead. Before your initial start date, remember to consult with your local Brooklyn Orthopedist, to get yourself a full medical evaluation.
Symptoms of Acute Injury
If you have any symptoms of acute injury, it’s certainly in your best interest to get it taken care of before you sign up for any spring sport. If you have any of these symptoms listed below, get them checked out as soon as possible. Here are some common issues athletes tend to experience:
- The development of swelling within the foot and ankle.
- Constant discomfort when standing on your feet.
- Muscle weakness, especially when your muscle groups are being overused.
- Bruising of the tissue could be a result of physical contact during a game.
- Limping or not being able to walk for long periods.
- Limitations while running, such as discomfort or instability.
What Can Cause These Injuries?
These symptoms can occur as a result of an injury that carried over from the previous season, or something that requires further attention. The symptoms listed above can be caused by a fracture, shin splint, strains/sprains, as well as swollen muscles. Consult with your local Brooklyn Orthopedist if you’re concerned about these symptoms.
Being an athlete means you need to prepare yourself as much as possible during the winter to make sure you are 100% ready for what lies ahead. Any existing injuries can get much worse if you do not seek proper attention for them. Finding care to any harm or pain you are receiving is going to help you out in the long run.
Don’t wait and think that the injury will go away on its own. Playing sports requires your bones and body to be in the best shape possible. That’s why you should schedule an appointment with Advanced Orthopedics & Joint Preservation, your local Brooklyn orthopedist.